Social anxiety therapy in Colchester, CO1-CO7

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Samantha Lapping

BA(Hons) Relational Integrative Therapist. MNCPS Acc.

Colchester CO3 & Walthamstow E17

I help adults navigate relationship patterns and everyday chaos. Whether or not ADHD is in the mix, I provide a neuro-affirming space in Colchester to help you move from feeling unseen to feeling deeply connected. Let's break the cycle!

Shelley Cook

MBACP Registered Therapist (BA Hons)

Colchester CO4

I offer both short and long term confidential therapy. If you're finding things hard right now you don't need to face it alone. Counselling can help with issues such as anxiety, depression, loss and bereavement and trauma. I have a ..

Lorraine Blanking

Colchester CO1

My name is Lorraine Blanking (registered MBACP). I am a degree qualified counsellor and clinical supervisor with 16 years of experience. I practice in Colchester (Lifeforce centre) and Frinton On Sea, as well as offering virtual and telephone consult...

Joanna Rae

Colchester CO4 & Clacton-On-Sea CO16

Rae Of Hope Counselling is grounded in the person-centred approach developed by Carl Rogers. I believe that every individual has an innate capacity for growth and healing when they are met with empathy, authenticity, and unconditional positive regard...

Rebecca Hay

MBACP BA Hons in Counselling and Psychotherapy

Colchester CO2

Specialist in anxiety and neurodiversity. Are you experiencing overwhelm, burnout and over thinking? Therapy with me is all about helping you gain back control, so you can get back to living your life in freedom. Sessions can be in person or online.

Sarah Wilkin

Colchester CO6

Is there something on your mind that you would like to work through? Are you going through a rough time and would like some support? Or are things so heavy right now you cannot commit to anything long term? I’m here to help. I can help with anx...

Lauren Dye

BA (Hons) Counselling & Psychotherapy MBACP

Colchester CO1 & Clacton-On-Sea CO15

Welcome! I'm Lauren! I offer a calm, reflective therapy space for people who want to understand themselves in depth, at a pace that feels safe.

Jane Smith

BA(Hons)Counselling and Psychotherapy MBACP/NCPS Accred

Earls Colne CO6 & Braintree CO6

Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British Association for Counselling & Psychotherapy) I work to a professional standard and ethic, supporting you on every step of y...

Diana Bates

BA (Hons) Person-Centred Counsellor MBACP

Colchester CO3

Are you feeling unable to cope? Exhausted and overwhelmed with no one to talk to? As a person-centred counsellor, I can offer a safe space to explore feelings of anxiety, depression, difference or loneliness without judgement.

Joanne Flatt

Prof. Diploma in Psychotherapeutic Counselling & Dip Hyp CS.

Colchester CO5 & Dunmow CM6

Neuro-affirming therapist specialising in supporting adults with anxiety, overwhelm, self-esteem, relationship and family issues, childhood trauma and perinatal/women's mental health and wellbeing. Indoor, outdoor & online sessions available.

Chloe McDonnell

BA MA PGCert MBACP, PWP

Colchester CO3 & Halstead CO9

Hello, my name is Chloe, and I am a qualified Psychodynamic Therapist and Counsellor. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP). I offer a warm, supportive, and non-judgemental space where you can t...

Ellen Laughlin

Colchester CO3

Hi, I'm Ellen, a Psychodynamic Psychotherapist at Kids' Therapy Works. I hold an MA in Psychodynamic Counselling and Psychotherapy from the University of Essex, with a specialist focus on children and adolescents. I also have a First Class Honours de...

Rise Therapy Centre

Colchester CO5

Our team of experienced therapists is committed to providing you with professional support in a friendly and judgment-free space. We have a variety of specialisms and training so we can ensure that we find the right 'fit' for you and your needs.

Dr Tom Barber

M.A, UKCP, Advanced Counsellor with 30 Years of Experience

Colchester CO7

With 30 years of experience, I offer psychotherapy and EMDR to help with trauma, stress, and addiction. I provide a supportive space for professionals and individuals seeking clarity, resilience, and lasting change online.

Marie Saunders

Dip.Couns (MBACP)

Colchester CO1 & Basildon SS14

Hello, I'm Marie. I offer gentle, empathetic counselling focused on creating a safe, supportive and relaxed space for you to explore whatever you're going through.

Lindsay Horsley

MBACP (Accred)

Colchester CO1

A flexible approach, an open mind, and a belief that everyone has the ability – with the right support – to find their way through those life challenges that can see us thrown off balance. These are at the heart of what I bring to counselling.

Debbie Owen

Counsellor, Psychotherapist and Supervisor

Colchester CO7

At times in your life you may feel overwhelmed, not able to think clearly, and life feels difficult, things hard to cope with, counselling can help you understand your experiences, feel more in control. Seeking counselling is a positive step forward.

Ian Rattray

Dip. Couns, BA, MSc, Registered MBACP (Accred)

Colchester CO1 & CO3

If you’re going through a difficult time or looking for support to manage a path through challenges in life or relationships, I offer a safe space, curiosity and many years experience to understand what shapes your experience and find lasting change.

Tisha Kachhapati

MBPSs, MBACP, MNCPS accredited

Colchester CO1

Talk with Tisha, therapy for people who are ready to go deeper. It requires you to invest in long-term change, not quick fixes. If you’re looking for a space to begin this journey in a secure and nonjudgmental place, I’m happy to walk by your side.

Karen Welch

BA (Hons). BACP Registered and Accredited Therapist

Colchester CO7

Are you juggling life and struggling to keep up, having family problems, parenting a child with additional needs; feeling anxious & alone or grieving a loss - Let’s talk. Therapy with me is warm and supportive and will help you to find a way forward.

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