Seasonal affective disorder therapy in Colchester, CO1-CO7

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Samantha Lapping

BA(Hons) Relational Integrative Therapist. MNCPS Acc.

Colchester CO3 & Walthamstow E17

I help adults navigate relationship patterns and everyday chaos. Whether or not ADHD is in the mix, I provide a neuro-affirming space in Colchester to help you move from feeling unseen to feeling deeply connected. Let's break the cycle!

Kirsten Toyne

Anxiety and Stress Counsellor MBACP Accredited PNCPS (Acc)

Colchester CO6

I am here to listen to you as the individual you are and help you find a way forward. I specialise in anxiety, stress and all forms of discontent. Contact me if you would like a free phone consultation. I have daytime, weekend and evening sessions.

Caroline Withrington

Colchester CO2 & Manningtree CO11

Life can be challenging and difficult to navigate at times. We can find ourselves lost, stuck or overwhelmed by our troubles and unsure of how to make sense of our feelings or find a way forward. Seeking professional support through counselling can r...

Rise Therapy Centre

Colchester CO5

Our team of experienced therapists is committed to providing you with professional support in a friendly and judgment-free space. We have a variety of specialisms and training so we can ensure that we find the right 'fit' for you and your needs.

Sara Swinn

Counsellor/Psychotherapist REG MBACP ACCRED PFOA Approved

Colchester CO1 & CO6

Hello, I would like to offer you the opportunity to have an assessment session with me to see if I am the right Counsellor for you, please feel free to call me or text on 07764764609 for an informal chat on the phone to discuss what happens next.

Sophie Milburn

Prof.Dip Psy C, Cert.Hyp |Specialising is Anxiety and Stress

Colchester CO5

I’m passionate about helping people navigate anxiety, stress, relationships, self-esteem, and life transitions. My approach is warm, collaborative, and tailored to you, because no two people’s stories are the same.

Shaun Lock

BA (Hons) Person-Centred Counsellor, Registered MBACP 403559

Colchester CO1

Counselling is the calm in the eye of the hurricane. Allow me to assist you to make your therapy sessions work for you. Therapy offers life changing potential to all with informed knowledge and support, leading to personal growth and new beginnings.

Francesca Ambrosini-Spaul

MBACP (Accred), Dip. Integrative Counselling

Colchester CO3

Hi, I am a qualified and experienced integrative counsellor. I can help with a variety of issues such as: Anxiety, Depression, Loss, Trauma, Bereavement, Anger, Stress, Abuse, Addiction and more. I offer long term and short term therapy.

Richard Attwood

MBACP

Colchester CO6

I am a counsellor (MBACP), offering various therapies to clients of all ages on an F2F, online and ‘walk and talk’ basis in the beautiful surroundings of the Essex countryside. Please take time to read my general information to find out more.

Gary Hewitt

BABCP Accredited CBT Therapist

Colchester CO2 & Tiptree CO5

Hi finding the right therapist can be difficult. I am an accredited CBT Therapist with over 14yrs of experience I believe I can offer a safe and secure place to find effective bespoke solutions to your emotional wellbeing.

Michele Gazmuri-Symmes

Reg MBACP, Dip HE,

Colchester CO6 & Halstead CO9

Sometimes life can feel difficult to make sense of. I work with children, teenagers and adults experiencing anxiety, overwhelm, low mood, relationship difficulties and life changes, offering a warm and compassionate space to explore what matters most

Debbie Hardy

Colchester CO2

My aim is to offer you the ability to talk and be heard in a safe, supportive and calm environment. Our sessions will enable you to discover and deal with any patterns of behaviour or emotions that you are struggling with causing you to feel stuck.

Viv Zicari

MBACP (Accred) BACP (Reg) Empowerment/mindfulness ONLINE THERAPY

Colchester CO2 & Chelmsford CM1

Welcome to my profile, I am a Counsellor/Psychotherapist, motivational therapist for over 20 years. If you lack direction, feel stressed, lonely, anxious, depressed, relationship issues, career crisis, I offer online therapy.

Jane Smith

BA(Hons)Counselling and Psychotherapy MBACP/NCPS Accred

Earls Colne CO6 & Braintree CO6

Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British Association for Counselling & Psychotherapy) I work to a professional standard and ethic, supporting you on every step of y...

Joanne Flatt

Prof. Diploma in Psychotherapeutic Counselling & Dip Hyp CS.

Colchester CO5 & Dunmow CM6

Neuro-affirming therapist specialising in supporting adults with anxiety, overwhelm, self-esteem, relationship and family issues, childhood trauma and perinatal/women's mental health and wellbeing. Indoor, outdoor & online sessions available.

Lorraine Cookson

BSc (Hons) | Senior Accredited Registrant, SNCPS (Acc.)

Colchester CO2

*July 2026*: Current availability for counselling / EMDR therapy; supervision; and PP mentoring. I help people feel better by knowing themselves better and working through their blocks, difficulties & traumas. Read more about me & how I work

Claire Chalcraft-Pears

MBACP (Accred)

Colchester CO1 & Brentwood CM15

Are you struggling with issues at the moment and can't see how things will change? Are you struggling with your relationships? Do you feel that nobody listens or understands you? My aim is to listen, to understand and to help you reach your full pote...

Waiting list for new clients

Mark Fielding

NCPS (senior Accred) Psychotherapist/Relationship Counsellor

Colchester CO4 & Ipswich IP2

(I am currently in training as an EMDR Practitioner and I am at intermediate level. As part of my training I am offering low cost EMDR to clients wishing to try this approach. Please do get in touch if this approach may be of help). I currently work...

Waiting list for new clients

Guy Illingworth

BSc (Hons), MA, MBACP

Colchester CO1 & Twickenham TW1

I am a UK based integrative therapist with over 4 years of experience. Throughout my practice, I have worked with clients facing a broad spectrum of challenges including depression, anxiety, abuse, addiction, relationship issues, historic trauma,crim...

Gill Kitchen

MA MBACP MBPsS BA(Hons) PGCE

Colchester CO2 & Hadleigh IP7

"Finding your place of peace" An experienced trauma therapist, I am offering a safe and supportive space to children and young people who may be facing some of life's complex moments and finding them a challenge.

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