Anxiety therapy in Colchester, CO1-CO7

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Samantha Lapping
Colchester CO3 & Walthamstow E17
Samantha Lapping

Samantha Lapping

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Relationship & Neurodivergent Therapist | MNCPS (Acc.)
Colchester CO3 & Walthamstow E17
I help adults navigate relationship patterns and everyday chaos. Whether or not neurodivergence is in the mix, I provide a neuro-affirming space to help you move from feeling unseen to feeling deeply connected. Let's break the cycle!
Kirsten Toyne
Colchester, Essex, CO6
Kirsten Toyne

Kirsten Toyne

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Anxiety and Stress Counsellor MBACP Accredited PNCPS (Acc)
Colchester, Essex, CO6
I am here to listen to you as the individual you are and help you find a way forward. I specialise in anxiety, stress and all forms of discontent. Contact me if you would like a free phone consultation. I have daytime, weekend and evening sessions.
Carlene Thompson
Colchester CO4 & Ipswich IP8
Carlene Thompson

Carlene Thompson

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BSc MBACP
Colchester CO4 & Ipswich IP8
Hello, I'm Carlene, a friendly and down-to-earth counsellor here for when you're exhaused from carrying everything, and feel like you could break. My aim is for you to have a place to come where you feel listened to and understood.
Louise Burgen
Colchester, Essex, CO4
Louise Burgen

Louise Burgen

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Colchester, Essex, CO4
Are you feeling overwhelmed and struggling to cope? Do you find it difficult to manage anxiety, depression, or emotional distress? Life’s challenges can sometimes seem too overwhelming to face alone, but you don’t have to navigate them wi...
Anna Dunk
Colchester, Essex, CO1
Anna Dunk

Anna Dunk

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Colchester, Essex, CO1
It’s not always easy to know how you’re feeling or where to start. Sometimes we are aware of things that have affected us. Other times, things can be harder to recognise. The experiences that shape us can be distinct or more subtle, yet a...
Dr Tom Barber
Colchester, Essex, CO7
Dr Tom Barber

Dr Tom Barber

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M.A, UKCP, Advanced Counsellor with 30 Years of Experience
Colchester, Essex, CO7
With 30 years of experience, I offer psychotherapy and EMDR to help with trauma, stress, and addiction. I provide a supportive space for professionals and individuals seeking clarity, resilience, and lasting change online.
Lesley Glassington
Colchester CO1 & CO7
Lesley Glassington

Lesley Glassington

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MSc, MBACP (Accred)
Colchester CO1 & CO7
I have experience supporting people with low mood and depression, helping them explore how past and present life events affect them. Together, we work to build understanding so you can feel more empowered and move forward with your life.
Sarah Clark
Colchester, Essex, CO7
Sarah Clark

Sarah Clark

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MBACP (Registered)
Colchester, Essex, CO7
As an optimistic therapist of 18 years experience, I'm convinced we all have the capacity to make sense of our experiences, and to move forward positively with our lives. Please get in touch for a free 30 minute consultation - you'll be very welcome.
Anne Frewin
Colchester CO1 & Southend On Sea SS1
Anne Frewin

Anne Frewin

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Colchester CO1 & Southend On Sea SS1
Choosing to start therapy is a profound act of courage. At its core, the therapeutic journey begins with a simple, human need: the desire to feel truly heard, accepted, and understood without judgment.
Claire Douglas
Colchester CO1 & CO2
Claire Douglas

Claire Douglas

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BA (Hons) MBACP
Colchester CO1 & CO2
Hello. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy and National Counselling and Psychotherapy Society. I offer individual integrative counselling. This form of therapy i...
Issaka (Zak) Zango
Colchester CO1 & Twickenham TW1
Issaka (Zak) Zango

Issaka (Zak) Zango

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BSc (Hons), MA, MBACP
Colchester CO1 & Twickenham TW1
I work with thoughtful people who feel stuck, not for lack of trying, but because understanding a problem and shifting it are two different things. I’m Zak, an integrative therapist offering thoughtful, exploratory work beyond quick fixes.
Deborah Wright
Colchester, Essex, CO7
Deborah Wright

Deborah Wright

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D.Psychodyn.Psych. Pg.Dip. BA (Hons) BPC Reg.Mem. MBACP FPC
Colchester, Essex, CO7
Do you feel low, stressed or worried? Do you lack confidence or find relationships difficult? My name is Deborah Wright and through counselling I could offer you support in a safe environment to help you make sense of recurring problems.I have 20 yea...
Claire Chalcraft-Pears
Colchester CO1 & Brentwood CM15
Claire Chalcraft-Pears

Claire Chalcraft-Pears

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MBACP (Accred)
Colchester CO1 & Brentwood CM15
Are you struggling with issues at the moment and can't see how things will change? Are you struggling with your relationships? Do you feel that nobody listens or understands you? My aim is to listen, to understand and to help you reach your full pote...
Carolyn Bowden
Colchester CO4 & CO7
Carolyn Bowden

Carolyn Bowden

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BA (Hons), MBACP
Colchester CO4 & CO7
THERAPY WITHOUT THE WAFFLE! If you need someone to listen, help you make sense of the mess and see things differently. To understand yourself better and find a way forward, I offer therapy that’s warm, honest, human — and without the waffle!
Lucy Summerscales
Colchester, Essex, CO1
Lucy Summerscales

Lucy Summerscales

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Integrative psychotherapeutic counsellor and Supervisor
Colchester, Essex, CO1
Things can get difficult for all of us in our lives from time to time. When that happens, and our normal coping strategies aren't working, it can be really helpful to have someone objective to talk to. I will listen non judgmentally and offer you a s...
Beth Rogan
Colchester, Essex, CO1 1JN
Beth Rogan

Beth Rogan

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Colchester, Essex, CO1 1JN
Integrative Psychotherapy with Children and Adolescents
Charlotte Price
Colchester, Essex, CO3 3DA
Charlotte Price

Charlotte Price

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Dip. Integrative Counselling | MBACP | Adults (18+)
Colchester, Essex, CO3 3DA
Do you feel like life's too hard? Do you feel alone? Does something need to change? I offer a warm, relaxed, and empathetic space, in which you can explore whatever is important to you and achieve lasting change.
Kate Elton-Jago
Colchester, Essex, CO6
Kate Elton-Jago

Kate Elton-Jago

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BA (Hons) Counsellor & Psychotherapist | MBACP
Colchester, Essex, CO6
Hello, you don't have to go through this alone. I can offer a calm space to talk - my approach is down-to-earth, it's okay if you feel nervous. Sessions with myself can help you to feel better within yourself and improve your relationships.
Anne McElroy
Colchester CO1 & Wivenhoe CO7
Anne McElroy

Anne McElroy

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Counsellor and Supervisor BA (Hons) MA MBACP (Accredited)
Colchester CO1 & Wivenhoe CO7
I am a mature and well qualified counsellor and clinical supervisor with more than 10 years experience. I can offer you a safe space to explore and understand whatever is troubling you. I am able to see clients in Wivenhoe and Colchester.
Lauren Goddard
Colchester CO4 & CO1
Lauren Goddard
Unavailable until 02/11/2026
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Lauren Goddard

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FdA, BA (Hons), BSc (Hons), MA, MBACP, GMBPSS
Colchester CO4 & CO1
Are you looking for a therapist that understands and appreciates your way of processing and viewing the world? As a neuro-affirming and trauma informed integrative therapist - I may just be the right person to collaborate with.
Unavailable until 02/11/2026
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