Cognitive and behavioural therapies in Colchester, CO1-CO7

90 results. All professionals comply with our policy.

Kirsten Toyne

Anxiety and Stress Counsellor MBACP Accredited PNCPS (Acc)

Colchester, Essex, CO6

I am here to listen to you as the individual you are and help you find a way forward. I specialise in anxiety, stress and all forms of discontent. Contact me if you would like a free phone consultation. I have daytime, weekend and evening sessions.

Karen Welch

BA (Hons). BACP Registered and Accredited Therapist

Colchester CO7

Are you juggling life and struggling to keep up, having family problems, parenting a child with additional needs; feeling anxious & alone or grieving a loss - Let’s talk. Therapy with me is warm and supportive and will help you to find a way forward.

Dr Mark Wheeler

Chartered Psychologist | PTSD & Trauma Specialist

Colchester, Essex, CO2

Dr. Mark Wheeler provides expert, compassionate therapy for military, emergency service personnel and the public. Using CBT, EMDR, and research-backed approaches, he supports mental wellbeing and resilience in a safe, empowering environment.

Annabel Wyatt

MBACP

Colchester CO6 & Sudbury CO10

Counselling for Adults and Couples from a very experienced (24 years+) counsellor. I use experience to provide help & support to you; to achieve your goals and feel happier with your life. If you feel stuck and you can't move forward, get in touch.

D. Hall

Colchester CO4 & CO7

Hello there, please call me Dax, I use they/them pronouns! My therapy style is warm and empathic. I offer an authentic, non-judgemental and safe space to vocalise and sit with any problems you may have. I am not, and never will be an expert on you, o...

Ian West

Accredited Registered (MBACP)

Colchester CO1 & London EC2M

I am BACP Humanistic Integrative Counsellor with over 10 years experience in working with individuals, couples and groups of all ages, sexual orientations and cultural backgrounds.I believe we repeat what we don't repair in our relationships.

Anne Frewin

Colchester CO1 & Southend On Sea SS1

Choosing to start therapy is a profound act of courage. At its core, the therapeutic journey begins with a simple, human need: the desire to feel truly heard, accepted, and understood without judgment.

Dr Tom Barber

M.A, UKCP, Advanced Counsellor with 30 Years of Experience

Colchester, Essex, CO7

With 30 years of experience, I offer psychotherapy and EMDR to help with trauma, stress, and addiction. I provide a supportive space for professionals and individuals seeking clarity, resilience, and lasting change online.

Kristina England

Bsc Ma MBACP

Colchester, Essex, CO4

An NHS-experienced, Master's-level therapist offering more than just a space to talk. I help you untangle the distress of modern life—specialising in anxiety, burnout, and stress by blending deep psychological insight with practical tools.

Zoe Spooner

Dip. Integrative Counsellor, MBACP and Professional Coach

Colchester CO1 & Ipswich IP1

Are you experiencing challenges too big to face alone? Want someone to talk to as you navigate? I uniquely blend Counselling and Coaching to enable you to understand, process, and proactively move forward with your life. zoe@mytherapycouch.co.uk

Lisa Wright

Registered MBACP Dip Integrative Counselling

Colchester, Essex, CO1 2QL

Hello I am Lisa, an integrative counsellor with experience of working in a diverse range of areas including neurodiversity, grief and loss, anxiety and depression. I offer a safe space for you to empower yourself from looking at feelings...

Anna Dunk

Colchester, Essex, CO1

It’s not always easy to know how you’re feeling or where to start. Sometimes we are aware of things that have affected us. Other times, things can be harder to recognise. The experiences that shape us can be distinct or more subtle, yet a...

Sara Swinn

Counsellor/Psychotherapist REG MBACP ACCRED PFOA Approved

Colchester CO1 & CO6

Hello, I would like to offer you the opportunity to have an assessment session with me to see if I am the right Counsellor for you, please feel free to call me or text on 07764764609 for an informal chat on the phone to discuss what happens next.

Castle Counselling Service

Colchester CO6

We’re Michele & Jane, qualified counsellors offering safe, confidential support for children, young people, adults, couples and parent-child relationships. As BACP registered counsellors with Enhanced DBS checks, we provide professional, ethical care

Waiting list for new clients

Liv Acerbis

MBACP BSc Hons in Counselling

Colchester, Essex, CO2

Now offering in-person and weekend sessions! Hey, I’m Liv. I’m a BACP-registered psychotherapist offering a warm and flexible approach. Together we find a way of working that feels right to you!

Waiting list for new clients

Not accepting new clients

Lyanne Pudney

Colchester EMDR Psychotherapist: Trauma, Phobias and Anxiety

Colchester, Essex, CO6

Hi I'm Lyanne, I believe that no matter how resilient you are, anyone can be affected by trauma and that recovery is possible. I use EMDR and Rewind Technique for Trauma or Phobias, and Psychotherapy for Anxiety. Free 30min phone consultation.

Not accepting new clients

Paula Isgrove

Adult & Couples Counsellor specialising in Anxiety and Trauma

Colchester CO2 & CO5

I am an experienced Counsellor and Registered General Nurse working with individuals and couples with a range of mental health conditions, including anxiety and depression, trauma, sexual and domestic abuse, panic disorders, and relationship issues.

Lorraine Blanking

Colchester, Essex, CO1 2QL

My name is Lorraine Blanking (registered MBACP). I am a degree qualified counsellor and clinical supervisor with 17 years of experience. I practice in Colchester (Lifeforce centre) and Frinton On Sea, as well as offering virtual and telephone consult...

Natalie Hannon-Bright

BA (Hons), MBACP

Colchester CO6 & Halstead CO9

Hello, I'm Natalie. As a person-centred counsellor, I offer a welcoming, safe space for anyone who is seeking support, I also offer an open, empathic environment for you to explore your feelings and emotions. Sometimes in life, we can feel lost, misu...

Sara Farman

BSc,MSc,FDAP Accred, MBACP Accred. Psycotherapist/Supervisor

Colchester CO7

Accredited and qualified psycotherapist working in-person, via Zoom, or over the phone. With 13 years of NHS & private experience, I help with anxiety, depression, ADHD, Autisum, trauma, addiction and more. I also provide robust clinical supervision.

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