Cognitive behavioural therapy for insomnia (CBT-I) in Central London

47 results. All professionals comply with our policy.

Dr Motchila Innocente

DClinPsy PGDip CBT BSc

London EC1A

I am a Clinical Psychologist with over 20 years' experience. I offer compassionate, evidence-based therapy for anxiety, depression, trauma, neurodiversity and more, helping you to better understand yourself and create lasting change.

Dr Bahar Pourghobad

London SE1 & W1G

I am an HCPC registered Clinical Psychologist with 11 years of experience. I specialise in adult mental health and evidence-based therapy for anxiety (including OCD), depression, trauma, stress, and relational difficulties.

London Trusted Therapy Harley Street

London WC2A & W1G

London Trusted Therapy is a leading private therapy practice based on Harley Street, London. Our team of HCPC-registered psychologists and BACP/UKCP-accredited psychotherapists offers specialist support for anxiety, depression, trauma, PTSD, relation...

Dr Cassandra Ngo

London EC2R & W1G

I am an experienced Counselling Psychologist who works in the NHS and in private practice. I am trained in Cognitive Behavioural Therapy (CBT), psychodynamic psychotherapy, person-centred therapy and Acceptance and Commitment Therapy (ACT). I work wi...

Candida Stevens

London W1G & Chichester PO19

I offer qualifications in both counselling & coaching, which allows me to adjust our work together according to where you are at & what you need. With a specialism in burnout & confidence. Let's start with hope, you can get better. I am here to help.

Shima Bhunjun

HCPC Registered Counselling Psychologist CPsychol

London WC1A & W1W

I offer EMDR, CBT and CFT and work with various anxiety presentations such as ptsd, c-ptsd, phobias, health anxiety, social anxiety, hoarding, low self-esteem, chronic shame and self-criticism, work stress, burn out, beareavement and more.

Nicole Grilo

MBPsS Eating Disorders Specialist (MBPsS MBACP FDAP)

London W1W

As a trained psychological therapist and nutritionist specialising in Eating Disorders, I am here to help. Whether you are struggling with anorexia, bulimia, binge eating disorder or disordered eating.

Sargam Chhabra

London EC2M & South Kensington SW7

Hey - I'm Sargam If you're reading this, there's a chance you've been carrying a lot on your own. Maybe you're used to coping or pushing through, even when things feel heavy inside. Or maybe you're at a point where you know something needs to c...

SeaSage

Trauma, Critical Incident and Leadership Support

London SW1Y

Trauma & Critical Incident Support | Counselling | EMDR | Coaching | Supervision

Lisa Koppl

London E1

Specialist in CBT & Psychosomatic Restoration. Beyond talk therapy, I offer an active change method to regulate your nervous system, decode anxiety, and restore connection in modern urban life. Shoreditch (F2F) & Online.

Eunoia Health

Therapist | Lecturer | Anxiety, Stress & OCD Expert | MBACP

London SE1 & Horsham RH12

I work with capable adults navigating anxiety, OCD, depression, stress & insomnia. ACT-based therapy for anxiety, OCD, depression, grief, insomnia and burnout. BACP-registered (MBACP 415049), also at the Priory Group. Online UK or in person Horsham.

Dr Sanya Krljes

MSc PhD DClinPsy

London W1J

You present well on the outside. Inside, something feels different - exhausted, disconnected, or quietly aware that something has to change, even though you're managing, coping, getting through it. If that's familiar, you're not alone, and you're not...

Dr Ameen Kamlana

MBBS CCTGP MSc PGDip

London W1G & W9

As an experience GP and psychotherapist, I take a holistic approach using integrative therapy, EMDR, and CBT-I for insomnia to help you address your challenges and improve your wellbeing. Sessions are available online or in person.

Dr Samuel Chu

BSc (Hons) MSc DClinPsy CPsychol BABCP

London WC1H & SE1

I am an anxiety, rumination, and depression Clinical Psychologist, in Central London and online. Most of my clients feel overwhelmed with worries and high self-criticisms, struggle to regulate their emotions, and do not feel true to who they are.

TheSpaceForYou Therapy Service

HCPC Registered Clinical Psychologist | EMDR|CBT|ACT|CFT

London EC1V & E14

I’m here to help you clarify what you need and connect you with the right therapist. Whether you’re seeking support for anxiety, relationships or life changes, we’ll work with you to create a safe, steady space for growth.

Kavita Sodha

London W1A

You feel everything deeply. Other people's moods, the tension in a room, the weight of things left unsaid. You carry it all. And if you have spent years being told you are too sensitive, you may have started to believe it. You are not too sensitive....

Dr James Binnie

PhD, HCPC, BABCP, NMC

London SE1 & Beckenham BR3

I work individually with adults who are struggling with emotional or mental health difficulties. I do not like to categorise people; I prefer to take an individualised approach. This means we would spend some time trying to figure out what is going o...

Dr Wanda Fischera

BA(Hons), MSc Health Psych, Doctorate in Clinical Psychology

London SE11
(Within 2 miles)

Many of the people I work with feel they’re ‘just not good enough’. I’ll help you feel and manage your emotions, let go, and build self-worth beyond performance and perfectionism, so you can enjoy more fulfilling relationships and work-life balance.

Dr Rob Parkes

CPsychol

London NW5 & Manchester M4
(Within 3 miles)

Although I am trained in a variety of therapeutic approaches, my practice is rooted within person-centred & humanistic values. Compassion, genuine warmth and respect for others are the fundamentals of therapy that I aim to embrace throughout my work.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

London SW7 & Cardiff CF24
(Within 3 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

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