Social anxiety therapy in Cardiff, CF3-CF99

272 results. All professionals comply with our policy.

Jeremy Young

MA, Psychosynthesis Psychotherapist, UKCP registered,

Cardiff CF14 & London EN5

I work collaboratively with you to explore the roots of what you’re experiencing, deepen self-understanding, clarify your aspirations, and support you in moving towards a life that feels more authentic, meaningful, and purposeful.

Maya Schofield

MBACP (Accred.)

Cardiff, South Glamorgan, CF14

Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.

Rachel Haworth

Cardiff, South Glamorgan, CF10

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Unavailable until 07/09/2026

Rebecca Murray-Gilling

Life Direction | Self-Esteem | Relationships | MBACP MSc

Cardiff CF10

I specialise in supporting young adults in their 20s and 30s looking for help with: life direction & purpose, dating, relationships & sexuality, self-esteem & identity, anxiety, low mood, men's mental health & exploring relationship to masculinity.

Unavailable until 07/09/2026

Anna Morelle-Grey

MBACP, Dip. Therapeutic Counselling

Cardiff, Caerdydd, CF11

Welcome to Clearview Counselling! My name is Anna & I am a qualified counsellor in Cardiff with over 20 years experience offering counselling to individual adults. I work with people throughout the UK as all sessions take place by video or telephone.

Rebecca West

MSC MNCPSAcc.

Cardiff, South Glamorgan, CF3 4LJ

Hi, I am Rebecca, I am a Pluralistic Counsellor & Hypnotherapist based in South Wales. I work in the Cardiff area, offering face to face and online counselling, for individuals and Couples, in a safe and calm environment. I believe that ev...

Kath Hudd

Cardiff CF14

My approach is to help you navigate stress, anxiety and emotional overwhelm by exploring the connection between your mind and body, developing a deeper understanding of how your nervous system influences your thoughts, emotions and behaviour.

Jennie Forey

Cardiff CF14 & Pontyclun CF72

Hi, my name is Jennie. As a person-centred therapist I offer a warm, safe and non-judgemental space where you can talk freely about your life and experiences. I will listen, support and help you explore what feels important to you. I understand that...

Christina Murphy

MBACP

Cardiff CF10 & Caldicot NP26

As a therapist my intention is to create safe, therapeutic spaces where individuals can explore their experiences and find the path to healing and personal growth. With a person- centered approach, I work closely with clients to understand their uniq...

Hassanah Speight

MBACP PgCert, PgDip Integrative Counselling & Psychotherapy

Cardiff, South Glamorgan, CF24

Hello, and thank you for visiting. My name is Hassanah, and I am an Integrative Psychotherapist registered with the BACP. I understand that taking the first step towards therapy can feel daunting, and finding the right therapist is an important part...

Not accepting new clients

Lynne Hocking

Cardiff, South Glamorgan, CF14

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Not accepting new clients

Nicki Cockburn

PG.Dip. MBACP | Registered Counsellor | Online and Telephone

Cardiff CF5 & CF10

Are you feeling lost, overwhelmed, or like you’ve lost touch with yourself? Perhaps life feels unclear right now, and you’re trying to make sense of where you are and how you got here.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Gwynfor Williams

`BACP Accredited counsellor UKCP Accredited psychotherapist

Cardiff, Glamorgan, CF5 1GZ

Therapy for anxiety, grief, trauma and life changes. I offer a calm, grounded space to explore your feelings, reduce overwhelm, and reconnect with yourself - with over 12 years’ experience.

Kyle James

Cardiff, South Glamorgan, CF10

I work with adults who feel stuck in patterns they don’t fully understand, such as anxiety, shame, compulsive behaviours, or difficulties around sex and relationships. My approach is calm, collaborative, and focused on helping to make sense of things

Jemma Tyers

Cardiff, South Glamorgan, CF3

Hi, I'm Jemma. So many of us will go through challenges in life that we need help and support with. Whether that be a particular event that has happened or the general challenges of day to day life I am here to try and help you work through what is g...

Murray Harvey

Cardiff CF10 & Chepstow NP16

General psychotherapist, my specialities are probably anxiety, work with men, existential issues, recently STOPSO trained, 1000+hrs experience. Work to suit your needs. I'm empathic, professional, well reviewed. Working online at present.

Sarah Jordan

Cardiff, South Glamorgan, CF14

Life can sometimes feel overwhelming. Whether you're struggling with anxiety, depression, low self-esteem, relationship difficulties, grief, trauma, or simply feeling stuck, therapy can provide a safe space to explore your thoughts and emotions.

Francesca Matrella

MBACP | Integrative Counsellor & Psychotherapist

Cardiff CF11 & Chepstow NP16

You may be finding that something in your life no longer feels quite right, even if you cannot easily explain why. Perhaps you feel anxious, overwhelmed, disconnected or stuck in patterns that keep repeating. You may be carrying the impact of past ex...

A W Couple Counselling

Cardiff, South Glamorgan, CF5

Hi my name is Alexandra and I am an experienced counsellor and psychotherapist with over 15 years of supporting individuals and couples through life’s more complex emotional landscapes. My work is grounded in warmth, insight, and a deep respect...

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