Trauma-focused CBT in Cardiff, CF3-CF99

41 results. All professionals comply with our policy.

Waiting list for new clients

Rebecca Heath

MBACP | Counselling & Psychotherapy

Cardiff, South Glamorgan, CF5

I work with adults who overthink, doubt themselves, and feel exhausted by their own minds. You might be thoughtful and self-aware, but still feel stuck in patterns you can’t shift, or find it hard to accept yourself.

Waiting list for new clients

Alexandra Williams

Verified

MBACP

Cardiff, Caerdydd, CF5

Counselling and psychotherapy for women at Mid-life and beyond AW Couples Counselling - Couples therapy for Understanding and Lasting Change

Gareth Hughes

Verified

MA, BA (Hons) PGCE, PGCert, PG DIP MBACP, MNCPS (Acc.) MNCIP

Cardiff, CF14

I can offer you a confidential and safe space to explore your thoughts and feelings and for us to find a way through your experiences for you to regain a sense of well being I'm here to help you navigate life's challenges and discover your potential

Solana Murray

Verified

MNCPS Accred

Cardiff, South Glamorgan, CF24 3AD

My name is Solana Murray, and I am a young and enthusiastic advocate of mental health. We all face difficulties, big or small. Having a place to offload and explore your inner world, is exactly what I aim to offer. I offer psychotherapy, which is lon...

Alison Jennings

Verified

Cardiff, South Glamorgan, CF10

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Kyle James

Verified

Cardiff, South Glamorgan, CF10

I work with adults who feel stuck in patterns they don’t fully understand, such as anxiety, shame, compulsive behaviours, or difficulties around sex and relationships. My approach is calm, collaborative, and focused on helping to make sense of things

Emma Ross

Verified

Integrative Counsellor | Clinical Supervisor | MBACP, MNCPS

Cardiff, South Glamorgan, CF3

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Waiting list for new clients

Julie-Anne Baker

Verified

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Waiting list for new clients

A W Couple Counselling

Verified

Cardiff, South Glamorgan, CF5

Hi my name is Alexandra and I am an experienced counsellor and psychotherapist with over 15 years of supporting individuals and couples through life’s more complex emotional landscapes. My work is grounded in warmth, insight, and a deep respect...

Maddison York

Verified

BA, MBACP

Cardiff, South Glamorgan, CF24 3AD

I'm a qualified pluralistic integrative AuDHD counsellor, with a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges

Dr Andrew Thomas

Verified

CPsychol MBACP (Accred) SFHEA RSA

Cardiff CF5

I work with adults, including high-performing professionals, experiencing anxiety, trauma, or relationship difficulties. I offer thoughtful, evidence-guided therapy in a confidential and collaborative setting.

Dr Chris James

Verified

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Ciara James

Verified

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff, South Glamorgan, CF24 1TP

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Jon Orr

Verified

MA Integrative Counselling & Psychotherapy, MBACP, PG Cert

Cardiff, South Glamorgan, CF11 9LJ

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology. There are many factors to you and your men...

Liam Zamudio

Verified

MNCPS Accred.

Cardiff CF14 & CF23

Counsellor and hypnotherapist for adults in Cardiff (CF14), on walk-and-talk sessions and online across the UK. I work with trauma, anxiety and overthinking, low self-worth, addiction and relationship difficulties. Free initial phone call.

Bernadette Jones

Verified

Cardiff CF14

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Kim Shay

Verified

Cardiff, South Glamorgan, CF5

Hello. I offer Counselling and Hypnotherapy, either combined or on their own. I work in person in Cardiff and I also offer Online appointments. When you make contact, I will offer you a free short consultation by phone and if we decide to proce...

Rich Willis

Verified

Cardiff CF11 & Newport NP19

If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. My name...

Lily Jones

Verified

BA (Hons), MBACP

Penarth, South Glamorgan, CF64
(Within 5 miles)

Hi, I’m Lily, a compassionate therapist supporting people with anxiety, emotional overwhelm and low self-worth. I offer a supportive space to help you slow down and understand yourself more deeply. Introductory sessions are currently available at £20

Gareth Strangemore-Jones

Verified

MHFA DCST PDPCP HPD DSFH DMH AHD NCPS NCH AfSFH MSC-CPA PGCE

Penarth CF64 & Bognor Regis PO21
(Within 5 miles)

I work with people who are ready to change. I provide a safe platform to explore options to move forward positively. I use research-based and clinically-proven techniques. Clients improve by an average of 144% over the 7 key areas of life.

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