Trauma-focused CBT in Cardiff, CF3-CF99

39 results. All professionals comply with our policy.

Rich Willis

Cardiff CF11 & Newport NP19

If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. My name...

Liam Zamudio

MNCPS Accred.

Cardiff CF23

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

Solana Murray

MNCPS Accred

Cardiff CF24

My name is Solana Murray, and I am a young and enthusiastic advocate of mental health. We all face difficulties, big or small. Having a place to offload and explore your inner world, is exactly what I aim to offer. I offer psychotherapy, which is lon...

Gareth Hughes

MA, BA (Hons) PGCE, PGCert, PG DIP MBACP, MNCPS (Acc.) MNCIP

Cardiff CF14

I can offer you a confidential and safe space to explore your thoughts and feelings and for us to find a way through your experiences for you to regain a sense of well being I'm here to help you navigate life's challenges and discover your potential

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20

Hi, I'm an integrative pluralistic counsellor, passionate about working with neurodivergence, disability and carers and I am a trainee CBT psychotherapist offering low cost CBT. I have a special interest working with anxiety and low self-esteem.

Waiting list for new clients

Jon Orr

MA Integrative Counselling & Psychotherapy, MBACP, PG Cert

Cardiff CF11

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology. There are many factors to you and your men...

Dr Andrew Thomas

CPsychol MBACP (Accred) SFHEA RSA

Cardiff CF5

I work with adults, including high-performing professionals, experiencing anxiety, trauma, or relationship difficulties. I offer thoughtful, evidence-guided therapy in a confidential and collaborative setting.

Mark Hawkins

MNCPS (Accred) | UK Accredited Psychotherapist

Cardiff CF5

If you need to talk openly and feel properly heard, please get in touch. Speaking freely to a professional can provide relief, develop clarity, and build self acceptance. Just send me a message or try calling and I'll respond as soon as I can.

Emma Ross

Integrative Counsellor | Clinical Supervisor | MBACP, MNCPS

Cardiff CF3

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Kim Shay

Cardiff CF5

Hello. I offer Counselling and Hypnotherapy, either combined or on their own. I work in person in Cardiff and I also offer Online appointments. When you make contact, I will offer you a free short consultation by phone and if we decide to proce...

Alexandra Williams

MBACP

Cardiff CF5

Counselling and psychotherapy for women at Mid-life and beyond AW Couples Counselling - Couples therapy for Understanding and Lasting Change

Not accepting new clients

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff CF24

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Not accepting new clients

Alison Jennings

Cardiff CF10

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Kyle James

Cardiff CF10

I work with adults who feel stuck in patterns they don’t fully understand, such as anxiety, shame, compulsive behaviours, or difficulties around sex and relationships. My approach is calm, collaborative, and focused on helping to make sense of things

Waiting list for new clients

Hannah Beckett

MNCPS (Acc.)

Cardiff CF3 & Newport NP11

I'm Hannah, a qualified counsellor specialising in anxiety and trauma. If you're feeling overwhelmed, stuck, or struggling with past experiences, you're not alone - and you don't have to navigate it all by yourself. My aim is to provide a...

Waiting list for new clients

Rebecca Heath

MBACP | Counselling & Psychotherapy

Cardiff CF5

I work with adults who overthink, doubt themselves, and feel exhausted by their own minds. You might be thoughtful and self-aware, but still feel stuck in patterns you can’t shift, or find it hard to accept yourself.

Waiting list for new clients

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Maddison York

BA, MBACP

Cardiff CF24

I'm a qualified pluralistic integrative AuDHD counsellor, with a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges

Bernadette Jones

Cardiff CF14

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Preeya Vara

Post MSc in Counselling Psychology

Penarth CF64
(Within 5 miles)

Hi, I'm Preeya, Consultant Psychologist specialising in trauma, attachment, and relationship patterns. I help people understand the emotional and relational patterns shaping their lives so they can develop healthier and meaningful connections.

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