Internal family systems therapy (IFS) in Cardiff, CF3-CF99

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Becca Page

BA, PG Dip, MA, MBACP (accredited)

Cardiff, South Glamorgan, CF14

Therapy for depression, trauma and relational patterns. Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of?

Sue O'Brien

BSc Systemic Counsellor/IFS Level 2 - Individuals / Couples

Cardiff, CF14 3NB

I have particular skill in working with relationship issues, trauma, guilt, suicidal thinking, self-harm, disordered eating, substance use, anger, fear, grief, anxiety, depression, and most of all, hope.

Gethin Russell-Jones

MBACP (Registered Member), Pastoral and Clinical Counsellor

Cardiff, Caerdydd, CF14 1PT

Money. Sex. Power. Death. Relationships. Anxiety. Religion. God. Depression. Abuse. Feeling different to everyone else. I am here to help you navigate life's difficult experiences. To carry on with renewed hope or to redraw your map entirely. A...

Hannah Raine-Smith

MBACP, EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Arian Aseeley

Therapy for Autism/ADHD

Cardiff CF23 & Bristol BS2

Grounded therapy and coaching where you can slow down, be deeply heard, and make sense of what’s going on beneath the surface — supporting both inner change and outward action.

Ciro De Pau

Psychotherapist

Cardiff, CF23

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Sarah Worley-James

AuDHD Online qual. MBACP Snr. Accred Counsellor & supervisor

Cardiff, CF14

As a senior accredited neurodivergent counsellor & supervisor, with over 25 years experience, I offer neuro-affirming, trauma-informed support for life’s most complex challenges, in a safe, trusting space where you are heard, accepted & valued.

Antonia Woods

MBACP Reg | Integrative Counsellor and Psychotherapist

Cardiff CF11 & CF3

Feeling anxious, overwhelmed, or troubled by intrusive thoughts? Struggling to connect with yourself? I’m Antonia, a warm, down-to-earth counsellor providing a safe, supportive space to explore your thoughts and feelings.

Kat Roberts

MNCPS, PGCert, PGCE, BA (Hons)

Cardiff, CF10

Autism & ADHD Counselling for adults and teens. I blend lived and professional experience to deliver truly specialist services for neurodivergent people! I offer sessions in person in my central Cardiff, accessible offices and online.

Not accepting new clients

Jessica Lawrence

Psychotherapy EMDR UK Accredited, IFS Inst & BACP Accredited

Cardiff CF24 & Chepstow NP16

I offer a caring & confidential practice specialising in all aspects of childhood & adult relational trauma, anxiety & depression. I aim to help you regain that authentic & creative sense of self while being more able to connect with those you love.

Not accepting new clients

Solana Murray

MNCPS Accred

Cardiff, South Glamorgan, CF24 3AD

My name is Solana Murray, and I am a young and enthusiastic advocate of mental health. We all face difficulties, big or small. Having a place to offload and explore your inner world, is exactly what I aim to offer. I offer psychotherapy, which is lon...

Lily Jones

BA (Hons), MBACP

Penarth, South Glamorgan, CF64
(Within 5 miles)

Hi, I’m Lily, a compassionate therapist supporting people with anxiety, emotional overwhelm and low self-worth. I offer a supportive space to help you slow down and understand yourself more deeply. Introductory sessions are currently available at £20

Waiting list for new clients

Elle Mead

NCPS (accred) PGDip Psychotherapist, Supervisor & Speaker

Cardiff CF38
(Within 7 miles)

I'm an experienced, qualified and down to earth psychotherapist, consultant and supervisor. My approach is compassionate yet directive and transformational - I believe good therapy should be life changing! I'm an advocate for anti oppressive practice

Waiting list for new clients

Jo Ardolino

MSc (Res), MNCPS Accred., BSc (Hons), GMBPsS

Barry CF63 & CF62
(Within 8 miles)

You’re always “switched on” – spinning plates, meeting deadlines, pushing through. But inside, you’re exhausted, anxious, and barely holding it together. How can nobody else see it? If you’re burnt out, I can help you slow down and breathe again.

Waiting list for new clients

Nanneke Morgan

Dip.Couns, MBACP

Barry, Vale of Glamorgan, CF62
(Within 9 miles)

Hello, my name is Nanneke. I am a counsellor with a special interest in trauma. Trauma, especially in childhood has far reaching effects on our lives. However, it doesn't have to be this way. With the right help, a life freer from trauma is possible.

Helen Tennant

P.GDip(Level 7) MBACP(Reg) Clinical Supervisor APPCert BPS

Newport NP20 & NP19
(Within 11 miles)

Are you struggling with anxiety, depression, PTSD? Relationship issues?Are you experiencing difficulty coping with life's challenges?Is the past affecting your present? During the anxiety surrounding COVID19, now offering Skype/online/phone sessions.

Waiting list for new clients

Emma Delaney

Integrative Psychotherapist BA, MBACP

Cwmbran, Torfaen, NP44
(Within 13 miles)

Hello and welcome, So, you have made it this far to exploring what counselling is all about. Let me give you some more information on my counselling style. My name is Emma and I am a Pluralistic therapist, which means I work according to a school of...

Waiting list for new clients

Caroline Rundle

BA (Hons) Coun, PGDip Coun; PGDip Coun Sup, MA Mental Health

Cwmbran NP44 & Pontypool NP7
(Within 13 miles)

I am a certified trauma professional with 20 years experience providing counselling/psychotherapy. I have dedicated my career to working with people who have experienced trauma and who have found traditional therapies unhelpful. I u...

Hannah Tucker

MBACP

Weston-Super-Mare BS22 & Bristol BS34
(Within 16 miles)

I offer a safe, supportive space where you can explore life’s challenges with compassion and clarity. Together we’ll make sense of your experiences, helping you grow in self-understanding, peace and confidence.

Melanie Phelps

Sen. Accred.Couns,Psychotherapy, EMDR Therapist,Supervision.

Weston-super-Mare BS22 & Cheddar BS27
(Within 16 miles)

I am a Senior Accredited Psychotherapist/Supervisor with 26yrs experience. I'm also trained in EMDR, Rewind, ACT & Mindfulness & offer Inner Child & IFS parts-work. I work with adults/couples supporting a wide range of issues. Contact for more info.

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