Exposure and response prevention (ERP) in Cardiff, CF3-CF99

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Bernadette Jones

Cardiff CF14

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Waiting list for new clients

Antonia Woods

Verified

MBACP Reg | Integrative Counsellor and Psychotherapist

Cardiff CF11 & CF3

Feeling anxious, overwhelmed, or troubled by intrusive thoughts? Struggling to connect with yourself? I’m Antonia, a warm, down-to-earth counsellor providing a safe, supportive space to explore your thoughts and feelings.

Waiting list for new clients

Dr Chris James

Verified

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Emily Tsiattalou

Verified

MBACP BA (Hons)

Penarth, Vale of Glamorgan, CF64
(Within 5 miles)

Hi, I’m Emily. I’m a qualified Integrative Therapist, registered with the BACP and I currently work within the NHS as a High Intensity Psychological Therapist. I know choosing a therapist can feel daunting, especially when you’re th...

Waiting list for new clients

Elle Mead

Verified

NCPS (accred) PGDip Psychotherapist, Supervisor & Speaker

Cardiff CF38
(Within 7 miles)

I'm an experienced, qualified and down to earth psychotherapist, consultant and supervisor. My approach is compassionate yet directive and transformational - I believe good therapy should be life changing! I'm an advocate for anti oppressive practice

Waiting list for new clients

Jo Ardolino

Verified

MSc (Res), MNCPS Accred., BSc (Hons), GMBPsS

Barry CF63 & CF62
(Within 8 miles)

You’re always “switched on” – spinning plates, meeting deadlines, pushing through. But inside, you’re exhausted, anxious, and barely holding it together. How can nobody else see it? If you’re burnt out, I can help you slow down and breathe again.

Waiting list for new clients

Helen Tennant

Verified

P.GDip(Level 7) MBACP(Reg) Clinical Supervisor APPCert BPS

Newport NP20 & NP19
(Within 11 miles)

Are you struggling with anxiety, depression, PTSD? Relationship issues?Are you experiencing difficulty coping with life's challenges?Is the past affecting your present? During the anxiety surrounding COVID19, now offering Skype/online/phone sessions.

Mary Watkins

Verified

Please give mobile number. Emails sometimes go to spam.

Hengoed CF82 & Blackwood NP12
(Within 11 miles)

Anxiety and depression can ruin lives and make you feel like things will never be 'normal' again. I've been where you are now, still find myself there sometimes, but I understand how to break the chain. I'd like to help you do the same.

Alex Thomas

Verified

Bargoed, Caerphilly, CF81
(Within 14 miles)

I put compassion and non-judgement at the forefront of my counselling work. Seeking out support can be a vulnerable and nerve wracking step to take, so it's essential that each client can feel they are completely safe. I believe therapy can provide a...

Dr Michelle Evans

Verified

CPsychol, AFBPsS, RN (Mental Health), MBACP, EMDR Therapist

Llantwit Major, Vale of Glamorgan, CF61
(Within 14 miles)

I am a psychotherapist and supervisor. I have > 30 years experience in helping people with a range of mental health difficulties and am experienced in a variety of therapies, including EMDR. Compassion and empathy are at the core of my practice.

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