Emotion-focused therapy in Cardiff, CF3-CF99

35 results. All professionals comply with our policy.

Lynne Hocking

Cardiff CF14

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Sean Bicknell

BSc (Hons), PGCert level 6, PGCert level 7, MA Psychotherapy

Cardiff CF15 & Aberdare CF44

“I offer warm, relational psychotherapy for adults, specialising in trauma, attachment, and neurodiverse experience. My approach blends humanistic values with evidence-based care. A free 15-minute intro call is available to explore working together.”

Gareth Hughes

MA, BA (Hons) PGCE, PGCert, PG DIP MBACP, MNCPS (Acc.) MNCIP

Cardiff CF14

I can offer you a confidential and safe space to explore your thoughts and feelings and for us to find a way through your experiences for you to regain a sense of well being I'm here to help you navigate life's challenges and discover your potential

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Solana Murray

MNCPS Accred

Cardiff CF24

My name is Solana Murray, and I am a young and enthusiastic advocate of mental health. We all face difficulties, big or small. Having a place to offload and explore your inner world, is exactly what I aim to offer. I offer psychotherapy, which is lon...

Liam Zamudio

MNCPS Accred.

Cardiff CF23

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

Maddison York

BA, MBACP

Cardiff CF24

I'm a qualified pluralistic integrative AuDHD counsellor, with a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges

Peter Hudson

MBACP (Accred)

Cardiff CF10

Coming to therapy can feel like a big step. At least it did for me! Most people at times face problems that seem insurmountable but being with someone who can listen and help you explore yourself, your issues and your emotions can bring about change.

Waiting list for new clients

Dr Sarah Spencer

MB BS, MBACP

Cardiff CF5 & Cowbridge CF71

Hi, I’m Sarah, a BACP registered integrative psychotherapist and counsellor. Reaching out for therapy can feel like a big step, especially if you’re used to managing on your own, supporting others, or keeping yourself busy just to get thr...

Waiting list for new clients

Kate Graham

MA (Integrative Psychotherapy) MBACP

Cardiff CF11

Being human can be messy. If you're feeling stuck, overwhelmed, lost, or just tired, you're in the right place. Whatever you're carrying, I offer a space to meet you with compassion exactly as you are, without judgement or expectation.

Caroline Bunce

Cardiff CF24

I work as a Counsellor and Psychotherapist, and a Dramatherapist. My approach embraces many forms of therapy, but my focus is entirely on being alongside my clients. I aim to offer a discrete, respectful, and truly individual service. I work with con...

Olga Jaroszewicz

Cardiff CF15

Hi, I'm Olga, and I'm here to support you on your journey to healing and personal growth. Whether you are facing anxiety, grief, depression, stress, or any other emotional challenges, know that you don't have to go through it alone. I offer a safe an...

Jemma Dugdale

Cardiff CF5

Experienced Counsellor offering individual and relationship therapy. Session types: In Person, Walk & Talk, Online and Telephone. I have a lot of experience with anxiety, depression, trauma, grief and low self-worth. Free initial 30 minute chat.

Alison Jennings

Cardiff CF10

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Katy Moger

Cardiff CF10

I aim to create a comfortable, non-judgemental, and trusting space where we can explore what's brought you to counselling in a collaborative way. My approach is Humanistic Existential, which focuses on understanding the thoughts, feelings and behavio...

Rich Willis

Cardiff CF11 & Newport NP19

If you are on this page, you are considering counselling. Seeking counselling and potentially talking to a stranger about your emotions can be incredibly intimidating/daunting but this is a sign that you feel there is a need for change. My name...

Gareth Strangemore-Jones

MHFA DCST PDPCP HPD DSFH DMH AHD NCPS NCH AfSFH MSC-CPA PGCE

Penarth CF64 & Bognor Regis PO21
(Within 5 miles)

I work with people who are ready to change. I provide a safe platform to explore options to move forward positively. I use research-based and clinically-proven techniques. Clients improve by an average of 144% over the 7 key areas of life.

Not accepting new clients

Elle Mead

NCPS (accred) PGDip Psychotherapist, Supervisor & Speaker

Cardiff CF38
(Within 7 miles)

I'm an experienced, qualified and down to earth psychotherapist, consultant and supervisor. My approach is compassionate yet directive and transformational - I believe good therapy should be life changing! I'm an advocate for anti oppressive practice

Not accepting new clients

Andrew Higginbottom

Dip.Psyc MNCS Acc, MSc Psychological Sciences BPS Acc

Barry CF63 & Llantwit Major CF61
(Within 8 miles)

Hi I'm Andrew, welcome to my profile. I'm an integrative psychotherapist offering an individually tailored therapeutic experience for my clients. Prioritising on creating a safe, collaborative space where we can work through your issues together.

Paula Howell

MBACP (accredited) Counsellor, Coach and Supervisor

Pontypridd CF37
(Within 9 miles)

I have experience working with a wide range of mental health difficulties and neurodiversity. You may be experiencing bereavement, anxiety, depression, abuse, stress, or other issues. I will work with you to create change, to suit you!

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