Dialectical behavioural therapy (DBT) in Cardiff, CF3-CF99

30 results. All professionals comply with our policy.

Ceri Isaacs

Cardiff CF14 6RQ CF14

If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space

Jasmin Thorn

Cardiff CF23

I offer a warm, gentle space where you can talk openly and feel supported through whatever you’re facing. If you’re feeling overwhelmed, stuck or unsure where to turn, I’m here to help you make sense of things at your own pace.

Not accepting new clients

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff CF11

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating approaches, including CBT, to help you feel less stuck.

Not accepting new clients

Katrina King

BA, AD Dip CP, Dip PC, Dip Hyp CS, HABC (QCF), NVQ CM,

Vale of Glamorgan CF5

My approach is an integrative one that tackles issues such as anxiety, Grief, loss, and self-confidence, as well as navigating rejection, burnout and meeting others' expectations to become the person you want to be.

Olga Jaroszewicz

Cardiff CF15

Hi, I'm Olga, and I'm here to support you on your journey to healing and personal growth. Whether you are facing anxiety, grief, depression, stress, or any other emotional challenges, know that you don't have to go through it alone. I offer a safe an...

Menna Jones

Doct. Clinical Psychology

Cardiff CF5

I have many years' experience with providing therapy to address a broad range of life issues and emotional difficulties. I pride myself in providing a sensitive, compassionate approach to exploring change and recovery.

Dr Cassy Crabtree

MSc, DForenPsy

Cardiff CF11 & London E15

Life has a way of piling onto us and sometimes it's hard to recognise the effects of our experiences over time. This can lead to developing unhelpful coping skills in the moment, which are not conducive to a healthy and happy life. We need to adapt a...

Sarah Worley-James

Online qual. MBACP Snr. Accred Counsellor & supervisor

Cardiff CF14

As a senior accredited neurodivergent counsellor & supervisor, with over 25 years experience, I offer neuro-affirming, trauma-informed support for life’s most complex challenges, in a safe, trusting space where you are heard, accepted & valued.

Maddison York

BA, MBACP

Cardiff CF24

I'm a qualified pluralistic integrative AuDHD counsellor, with a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges

Solana Murray

MNCPS Accred

Cardiff CF24

My name is Solana Murray, and I am a young and enthusiastic advocate of mental health. We all face difficulties, big or small. Having a place to offload and explore your inner world, is exactly what I aim to offer. I offer psychotherapy, which is lon...

Jon Orr

Cardiff CF11

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology. There are many factors to you and your men...

Lily Jones

BA (Hons), MBACP

Penarth CF64
(Within 5 miles)

Hi, I’m Lily, a compassionate therapist supporting people with anxiety, emotional overwhelm and low self-worth. I offer a supportive space to help you slow down and understand yourself more deeply. Introductory sessions are currently available at £20

Preeya Vara

Post MSc in Counselling Psychology

Penarth CF64
(Within 5 miles)

Hi, I'm Preeya, Consultant Psychologist specialising in trauma, attachment, and relationship patterns. I help people understand the emotional and relational patterns shaping their lives so they can develop healthier and meaningful connections.

Stephanie Allen

Time2Reflect Counselling (MBACP) - Counselling/Life Coaching

Caerphilly CF83 & CF82
(Within 6 miles)

Are you looking for an approachable, non-judgmental, ethical BACP registered counsellor? I'm a qualified integrative counsellor. I offer a warm, welcoming space for you to safely explore your difficulties. Working through life's challenges together.

Gemma Anfield

MA in Counselling and Psychotherapy, BACP Accredited

Caerphilly CF83 & Newport NP10
(Within 6 miles)

An experienced NHS therapist, I have a particular interest in working outdoors, including 'walk and talk', as well as other recommended approaches and techniques, to work together with you to alleviate difficulty and distress you may be experiencing.

Not accepting new clients

Elle Mead

NCPS (accred) PGDip Psychotherapist, Supervisor & Speaker

Cardiff CF38
(Within 7 miles)

I'm an experienced, qualified and down to earth psychotherapist, consultant and supervisor. My approach is compassionate yet directive and transformational - I believe good therapy should be life changing! I'm an advocate for anti oppressive practice

Not accepting new clients

Andrew Higginbottom

Dip.Psyc MNCS Acc, MSc Psychological Sciences BPS Acc

Barry CF63 & Llantwit Major CF61
(Within 8 miles)

Hi I'm Andrew, welcome to my profile. I'm an integrative psychotherapist offering an individually tailored therapeutic experience for my clients. Prioritising on creating a safe, collaborative space where we can work through your issues together.

Joanne Bailey-Aitken

Accredited PG Dip Counsellor & Supervisor, MBCAP & NMCPS

Newport NP11
(Within 9 miles)

Thank you for viewing my profile, I'm a qualified Integrative Counsellor and Psychotherapist for adults, Children and young people, trained at the University of South Wales. I have additional training in couples counselling (Consilium Training Colleg...

Louise Smith

MBACP417103 BA Counselling and Therapeutic Studies MDFT

Newport NP10
(Within 9 miles)

Therapy is a journey, and I offer a safe, supportive space to explore emotions, navigate challenges like anxiety, addiction, or overwhelm, and build resilience. I work with adults, young people, and neurodiverse clients in person, online, or by phone

Tracy Brain

Barry CF62
(Within 9 miles)

I am an experienced family and systemic psychotherapist. I have many years of experience working in the NHS. I work with families, couples and individual clients providing psychotherapy for a wide range of problems. I provide a safe space within my h...

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