Cognitive behavioural therapy (CBT) in Cardiff, CF3-CF99

185 results. All professionals comply with our policy.

Travis Kerns

MA Counselling Psychology, MBACP (Registered)

Cardiff CF11

Does changing feel hard? It can. But it’s easier with support. My job is to help you improve your life and get balance back in the areas where you might be struggling. I'm a psychotherapist on Cathedral Road in Cardiff, and I work with individu...

Sarah Naylor

MBACP

Cardiff CF14

Hi, I’m Sarah, I offer in person sessions in Cardiff and online sessions for clients based anywhere in the UK. Therapy gives you time explore your thoughts, feelings and experiences in a way which feels safe. We will work together to bring full...

Hallam Girardet

MBACP | PG Dip Integrative Counsellor & Psychotherapist

Cardiff CF5 & Abergavenny NP7

My name is Hallam Girardet, I’m a BACP-registered counsellor and psychotherapist. I believe therapy should be accessible to everyone, so I offer low-cost sessions for those who may not be able to afford full-price therapy. I support clients fac...

Mo Cahill

MA MBACP (Accred)

Cardiff CF11

I’m an accredited Therapist with 20 years experience working with individuals using a CBT approach: anxiety, panic, relationships, loss, general work and life stress. My approach is down to earth and encouraging: in person and phone availability.

Caryl Peets

Cardiff CF11

Hello, my name is Caryl, welcome to my page. The counselling you will experience with me is linked with my own broad life experiences, skills and knowledge which help me to understand, appreciate and empathise with the people I work with. We ar...

Dr Cassy Crabtree

MSc, DForenPsy

Cardiff CF11 & London E15

Life has a way of piling onto us and sometimes it's hard to recognise the effects of our experiences over time. This can lead to developing unhelpful coping skills in the moment, which are not conducive to a healthy and happy life. We need to adapt a...

Colette Hart

PG Dip MBACP (Heart 2 Hart Solutions Ltd)

Cardiff CF23

I’m Colette, currently the only certified Medical Trauma Psychotherapist in the UK, providing a dedicated medical trauma service for adults, offering specialist emotional support for all medical related issues and diagnoses. Whilst based ...

Sue Mort

PNCPS (Acc), MBACP, BA Couns/Psych, Clinical Supervisor, MA

Cardiff CF10

Nearly all of us at some time in our lives need a little help to deal with life's challenges, from grief to anxiety. Ready to feel whole, content or reach your potential? Choose your best life now and let's work on this together.

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20

Hi, I'm an integrative pluralistic counsellor, passionate about working with neurodivergence, disability and carers and I am a trainee CBT psychotherapist offering low cost CBT. I have a special interest working with anxiety and low self-esteem.

Waiting list for new clients

Kim Shay

Cardiff CF5

Hello. I offer Counselling and Hypnotherapy, either combined or on their own. I work in person in Cardiff and I also offer Online appointments. When you make contact, I will offer you a free short consultation by phone and if we decide to proce...

Minna Rossi

MBACP(reg), DipCouns

Cardiff CF24

Hello, I am Minna, an experienced and fully qualified Counsellor and Energy Medicine Therapist based in Cardiff. I offer Counselling and Energy Healing, either combined or on their own.

Aileen Doyle

Bsc (Hons) Psychology, PG.DIP Counselling, EMDR UK & Ireland

Cardiff CF24

I am passionate about talking therapy and also work in an NHS setting providing counselling services to people from all walks of life helping them with a large variety of issues they have been facing. There can be a powerful effect when talking to a...

Marie Davies

Bsc (Hons) MBACP

Cardiff CF11

The foundation to my therapy is a Humanistic/Person Centred Approach. I believe that ultimately, the client is the expert in the room. By offering warmth, understanding and by being genuine, I can help you reconnect with your inner resources to find...

Sarah Jordan

Cardiff CF14

Life can sometimes feel overwhelming. Whether you're struggling with anxiety, depression, low self-esteem, relationship difficulties, grief, trauma, or simply feeling stuck, therapy can provide a safe space to explore your thoughts and emotions.

Jon Orr

Cardiff CF11

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology. There are many factors to you and your men...

Amber Efstathiou

Cardiff CF10

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Sarah Chandler

MBACP

Cardiff CF3

Hi, I’m Sarah (she/her). I am a person-centred counsellor who offers low-cost counselling online, and I am passionate about supporting people to recover, heal, grow, and live their best and most authentic lives.

Waiting list for new clients

Rebecca Heath

MBACP | Counselling & Psychotherapy

Cardiff CF5

I work with adults who overthink, doubt themselves, and feel exhausted by their own minds. You might be thoughtful and self-aware, but still feel stuck in patterns you can’t shift, or find it hard to accept yourself.

Waiting list for new clients

Linda Esprit

Post Grad Dip Counselling; BSc Psychology; MBACP

Cardiff CF5

Do you need someone to listen to you and to help you to find a way forward? I am a CBT counsellor offering a down-to-earth, professional service to explore anxiety, depression, low self-esteem, stress, or any issues that you are finding difficult.

Jonathan Jones

BA (Hons), MBACP

Cardiff CF11

I offer a safe, confidential space for you to talk without being judged. You can explore your thoughts, feelings and behaviours with the aim of helping you understand yourself better and making lasting changes to your life.

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