Acceptance and commitment therapy (ACT) in Cardiff, CF3-CF99

85 results. All professionals comply with our policy.

Dr Lee Priday

BSc(Hons), MSc, DClinPsy

Cardiff, CF14 4LW

Therapy involves working alongside the client to identify their needs, therapy goals and future session work. I strive to create an environment where the client feels safe to explore their feelings and am always open to feedback on the process.

Kyle James

Verified

Cardiff, South Glamorgan, CF10

I work with adults who feel stuck in patterns they don’t fully understand, such as anxiety, shame, compulsive behaviours, or difficulties around sex and relationships. My approach is calm, collaborative, and focused on helping to make sense of things

Emma Ross

Verified

Integrative Counsellor | Clinical Supervisor | MBACP, MNCPS

Cardiff, South Glamorgan, CF3

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Sorayya Sainsbury

Verified

MSc, UKBA (cert), MBACP (Accred)

Cardiff CF23 & CF10

BACP-accredited and UKSBA certified psychotherapist offering trauma-informed, culturally sensitive and neuro-affirmative therapy. Supporting adults with anxiety, depressions, burnout and low self-esteem. Online, in-person and weekend appointments.

Ben Castle

Verified

Cardiff, South Glamorgan, CF5 1GZ

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel...

Liam Zamudio

Verified

MNCPS Accred.

Cardiff CF14 & CF23

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

Maddison York

Verified

BA, MBACP

Cardiff, South Glamorgan, CF24 3AD

I'm a qualified pluralistic integrative AuDHD counsellor, with a warm, empathic, non-judgemental and flexible approach to working with clients, providing you with a supportive and safe space to explore, process and work through your unique challenges

Ciara James

Verified

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff, South Glamorgan, CF24 1TP

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

A W Couple Counselling

Verified

Cardiff, South Glamorgan, CF5

Hi my name is Alexandra and I am an experienced counsellor and psychotherapist with over 15 years of supporting individuals and couples through life’s more complex emotional landscapes. My work is grounded in warmth, insight, and a deep respect...

Sophie Jones

Verified

BN (Hons), PgCert, PgDip Integrative Counselling, MBACP

Cardiff, South Glamorgan, CF14 5GF

I am an Integrative Therapist specialising in anxiety, bereavement and life transitions. I am passionate about my work and I believe the counselling relationship is essential in supporting you, so choosing the right therapist is important.

Not accepting new clients

Julie-Anne Baker

Verified

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Not accepting new clients

Sophia Farrugia

Verified

PG Dip Integrative Counselling, BA (Hons) Psychology

Cardiff CF14 & CF5

Welcome, I'm interested in understanding what brings you here today? Feeling Overwhelmed? Anxious? Stressed? There could be many reasons why you’re looking for a therapist, or it could be just one. Whatever the reason it’s a big leap forw...

Olga Jaroszewicz

Verified

Cardiff, South Glamorgan, CF15

Hi, I'm Olga, and I'm here to support you on your journey to healing and personal growth. Whether you are facing anxiety, grief, depression, stress, or any other emotional challenges, know that you don't have to go through it alone. I offer a safe an...

Katy Moger

Verified

Cardiff, CF10 3BN

I aim to create a comfortable, non-judgemental, and trusting space where we can explore what's brought you to counselling in a collaborative way. My approach is Humanistic Existential, which focuses on understanding the thoughts, feelings and behavio...

Karen Harris

Verified

MBACP (Accred), EMDR PG Diploma CBT Psychotherapist and Supervisor

Cardiff, South Glam, CF14 0UP

Accredited Counsellor, EMDR Therapist and Clinical Supervisor based in Lisvane, Cardiff. Works with mild to complex psychological issues. Work experience includes both NHS and private practice. Specialising with anxiety, depression and trauma.

Ceri Isaacs

Verified

Cardiff CF14 6RQ, Caerdydd, CF14

If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space

Waiting list for new clients

Dr Sarah Spencer

Verified

MB BS, MBACP

Cardiff CF5 & Cowbridge CF71

Hi, I’m Sarah, a BACP registered integrative psychotherapist and counsellor. Reaching out for therapy can feel like a big step, especially if you’re used to managing on your own, supporting others, or keeping yourself busy just to get thr...

Waiting list for new clients

David Boxwell

Verified

PG Dip Consultative Supervision MBACP (Accred)

Cardiff, Caerdydd, CF5

I'm a Cardiff based BACP accredited counsellor/ psychotherapist offering one-to-one confidential counselling. I believe in the healing power of talking to understand life's issues and difficulties.

Sean Bicknell

Verified

BSc (Hons), PGCert level 6, PGCert level 7, MA Psychotherapy

Cardiff CF15 & Aberdare CF44

“I offer warm, relational psychotherapy for adults, specialising in trauma, attachment, and neurodiverse experience. My approach blends humanistic values with evidence-based care. A free 15-minute intro call is available to explore working together.”

Nicola Mitchell

Verified

MBACP

Cardiff CF23

My name is Nicola, and I'm an MBACP registered and qualified counsellor based in Cardiff, however, I will see clients from all over the UK via Zoom and teams. As a registered member of the BACP, I adhere to the BACP Ethical Framework for counsellors....

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