Stress management in Bridgend, CF31-CF35

143 results. All professionals comply with our policy.

Jasmine Pentreath

Counsellor, Dip.Couns , MBCAP

Bridgend, Mid Glamorgan, CF31

Feeling overwhelmed, anxious, or stuck? You don't have to navigate it alone. I provide a calm, supportive space in Bridgend to help you regain clarity. Reaching out for support can be scary, but feel free to drop me a message whenever you're ready.

Yein Pang

BA (Hons) Theology, MA. Counselling, PNCPS (Acc), MACC (reg)

Bridgend CF32 & London WC2H

Do you often feel like you're never enough or that you're your own worst critic? I help people who struggle with self-doubt, shame, and perfectionism develop a kinder, more compassionate relationship with themselves.

Vivienne James

MBACP

Bridgend CF31 & Pontyclun CF72

Hi, I'm Viv, I can offer an empathetic,non-judgemental space for you to work through grief, loss, depression,anxiety and relationship problems. I'm qualified to work with adults,children and young people and can offer face to face or online sessions.

Ella Woolcock

Counsellor, MBACP

Bridgend CF32 & Porthcawl CF36

Hi, I'm Ella. I’m a qualified pluralistic-integrative counsellor with a background in psychology. I’m also a registered member of the BACP. My approach to psychotherapy is relational and trauma-informed, using person-centred, gestalt, exi...

Pam Greenup

BA, PGCE, Post Grad Dip (Counselling), M.Sc ( Counselling)

Bridgend CF31 & Cowbridge CF71

While it is good to talk it's even better to be heard, feeling that you have a safe place to explore worries and concerns. We all experience these from time to time. A few counselling sessions can often restore a sense of harmony and well-being...

Karen Prescod

MBACP Accred, PNCPS Accredited Counsellor/Psychotherapist

Bridgend CF31 & CF35

I'm an experienced, warm therapist who doesn't judge. Helping clients with anxiety, depression, stress, bereavement, grief, loss, sadness, adoption, relationships, abuse, work-related problems, family, substance use, & more. Online/Phone/Face-2-Face

Julie Jones

PG Dip Couns. Individual & Couple Counselling. MBACP Reg.

Bridgend CF31 & CF36

I am a BACP registered Counsellor who works from a Person-Centred Approach. This approach works towards helping each person to overcome their own difficulties as an individual in their own way.

Aine O'Donoghue

Person-Centred Counsellor. Dip.Couns. MBACP

Bridgend CF31

My name is Aine and I am a person-centred counsellor. I offer a confidential, safe and non-judgemental space where you can explore whatever is going on for you, with my support.

Martin Herbst

Psychotherapeutic Counsellor

Bridgend CF31 & Cardiff CF10

Welcome, I am compassionate, down-to-earth and a caring counsellor. Therapeutic ethics underpin my work to support you to make the changes you need. May approach is holistic: mind, body, spirit (or not), feelings and choice. Hope to meet you soon.

Hannah Cirotto

MNCPS (Acc) Dip Couns

Bridgend CF32 & Maesteg CF34

Hi there my name is Hannah. Welcome, Please feel free to have a read of the information on my profile, you are very welcome to get in touch if you would like any further information. I am more than happy to have an introductory call, text or email.

Ed Holden

Dip.Counselling, MBACP, AET3

Bridgend, Mid Glamorgan, CF31

Asking for help is never a sign of weakness but the bravest thing you could do. Sometimes life can take it out of us. You can bring whatever is on your mind, nothing is off limits for you to talk about.

Jannine Nicholas

MBACP Integrative Counsellor and Psychotherapist (MA, PGDip)

Bridgend, Mid Glamorgan, CF32

Welcome to my page, a safe space where your mental health and well-being matters. My relational integrative approach to counselling and psychotherapy offers a supportive, non-judgmental, and compassionate environment for individuals seeking support.

Cherie Grindon

Bridgend CF31 & Maesteg CF34

I am a fully qualified and experienced Counsellor specialising in PTSD and Trauma. I am offering a confidential and affordable counselling service to individuals and couples. Book a Free Initial Assessment on zoom see if I am the Therapist for you

Margaret (Peggy) Sweeney

Systemic, EMDR Psychotherapist & Consultative Supervisor

Bridgend, Pen-y-bont Ar Ogwr, CF32

Hello and welcome I am an EMDR therapist offering specialist therapeutic support to you if you are or have been experiencing the effects of trauma, chronic stress, demanding professional environments or difficult interpersonal relationships.

Patricia Meyrick

NCPS accredited

Bridgend, Mid Glamorgan, CF31

NCPS accredited member. I am a person centered therapist and I offer a nurturing, gentle approach to healing and better mental health. Together we will work at your pace to clear the fog that can sometimes cloak us.My therapy room is ground floor .

Unavailable until 21/09/2026

Karen Hughes

Bridgend CF31

I am an experienced and compassionate counsellor with over 13 years experience working with adults from within a trauma informed approach. Trained to level 2 in Internal Family Systems Therapy (IFS) a non patholagising and respectful appr...

Unavailable until 21/09/2026

Vexatas Counselling

Bridgend, Mid Glamorgan, CF31 3SA

Hi, don't be nervous about coming to talk about what's bothering you - together we'll find a solution and get you to where you want to be. Sessions are very relaxed, there's always tea/coffee/iced water available - don't hesitate to get in touch.

Rebecca Rigby

MA (Counselling), PG Dip. Counselling, MBACP

Bridgend, CF31

I am a BACP Registered Counsellor & Psychotherapist. My aim is to offer a therapeutic experience that is safe, non-judgemental and accepting. Life can be stressful, and many of us experience difficulties that leave us feeling confused and alone....

Shareefa Dent

MBACP reg.

Bridgend, Mid Glamorgan, CF31

I offer a calm space to talk openly, especially if you’re feeling overwhelmed, stuck, or not quite yourself. We’ll work at your pace, whether you need a few sessions or longer-term support.

Sharon Manley

MNCPS (Acc)

Bridgend, Mid Glamorgan, CF31

I am a warm and caring integrative counsellor who would like to offer you a safe, empathic and non-judgemental space in which to explore what prevents you from achieving peace of mind. Life is challenging and so many of us may find ourselves, feeling...

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