Self-harm therapy in Bournemouth, BH1-BH11

239 results. All professionals comply with our policy.

Paul Allen

FdA Humanistic Counselling; MBACP. In-person & online.

Bournemouth BH1 & Christchurch BH23

Do you feel overwhelmed, stuck in a cycle of thoughts, feelings or behaviours that you’d like to understand & change? Are you struggling to cope with the loss of a loved one or major life change? Would you like a calmer, happier relationship?

Tracy Monk

Bournemouth BH11

I'm Tracy, a trauma-informed counsellor offering compassionate, culturally sensitive support through ListnHeal.Me. I blend somatic and relational approaches to help you feel heard, regulated, and empowered-wherever you are in your journey.

Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Bournemouth BH6 & Christchurch BH23

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Relationship and Family Therapy (RAFT) Ltd

Bournemouth BH8

Relationship and Family Therapy (RAFT) Ltd provides high-quality, affordable counselling for individuals, couples, children, young people, and families. Specialising in relationships, RAFT has supported people in relationship distress for decades acr...

Steph Brown

MBACP (accred.), BA Couns, B.Ed (Hons)

Bournemouth BH7

I am an accredited counsellor. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgmental and confidential relationship, walking alongside you, facilitating healing and enabling you to reach your goals.

Joy Wood

BA(hons) MNCPS (Snr Accred) Counsellor / Psychotherapist

Bournemouth BH8 & Poole BH12

A kind hello to you - contact me for a confidential 20 min chat at no charge if you are feeling depressed, or stressed, trying to cope with anxiety, struggling with ADHD as an adult, suffered childhood trauma or present adult abuse. Experiencing grie...

Genevieve Smith

(MNCPS) Working with Anxiety, low self esteem, Relationships

Bournemouth BH6

Hi my names Gen, I specialise in relationship counselling, anxiety and low self esteem. If you feel that you are struggling with any of theses issues, and feel that you want to explore them and move forward. I can help you work through these issues.

Maria Farnum

MBACP, Dip. Couns. Dip. CBT skills

Bournemouth BH3 & BH8

My approach is down to earth, warm , and centred around genuine conversation. I believe in creating a safe, welcoming space where you can talk openly without fear of judgment.

Dr Joanne Brown

Individual and Couple Counselling and Psychotherapy

Bournemouth BH6

I work therapeutically with individuals and couples offering short and long term therapy. Whether it is short term or long term therapy, I work with people who need help to understand and think through what might be happening in their present life (f...

Alex Maunder Taylor

MBACP, Counsellor and therapist.

Bournemouth BH8

Let's talk about what's going on for you, and we can explore where it all started, how it's impacting your life right now, and what we can actually do about it, to start seeing the changes you want in your life.

Roger Green

MBACP Registered Experienced Adult, Adolescent and Child Counsellor

Bournemouth BH6

Hi, are you looking for someone who is approachable and qualified with over 20 years experience working in the NHS, Education and Private Practice. Taking the first step can be difficult, email or call to talk about your needs.

Not accepting new clients

Tracy Knight

BA Hons Counselling, BACP (Accr), Supervisor

Bournemouth BH10

Tracy Knight BA (Hons) in Counselling, Accredited Member of BACP. I am an Integrative Counsellor with 17 years experience, working in the Kinson area of Bournemouth. I am also a Supervisor for Qualified and student Counsellors.

Not accepting new clients

Laura Starnier

Psychotherapeutic counsellor, MBACP, UKCP transition

Bournemouth BH7

I'm a psychosynthesis therapist with further training in bereavement. In our work together, we look at what is happening for you now, how it relates to your past and future, whilst exploring the physical and spiritual ways you experience the world.

Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth BH6

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Christian Summers

MBACP (Accred) Counsellor

Bournemouth BH1

Feeling stuck, anxious or low? Having relationship issues? Call or email for more details about services provided by an experienced counsellor working with adults and young people, providing a confidential service in a safe, welcoming environment.

Claire Light

Bournemouth BH6

I offer confidential, non judgmental, professional counselling in a safe, calm environment, using integrative models to both teenagers and adults. I offer face-to-face counselling to individuals and couples but have also trained in on line coun...

Mary-Ann Byrne

BA (Hons) Dip Couns (MBACP)

Bournemouth BH9

My name is Maryann and I'm an experienced BACP registered counsellor & psychotherapist. I specialise in working with people living with the distressing symptoms of anxiety, depression and trauma including PTSD and domestic and sexual abuse.

Richard Coleman

Bournemouth BH10

“Enabling a Better Version of You” I believe that therapy is for everyone, not just those that “need help” - through self-exploration with a trained counsellor, you can find new levels of self-acceptance and “peace within your own skin”.

Unavailable until 28/09/2026

Karen Sampson

Dip. Couns Reg, MBACP

Bournemouth BH6

There are times when situations in our lives feel out of control and feelings can be difﬁcult to manage. I provide a safe space for you to explore and develop a deeper understanding of your current and past relationships, behaviours and issues...

Unavailable until 28/09/2026

Paul Cleland

MBACP Therapeutic Counselling Dip L4

Bournemouth BH1

“I don’t know what to do… or what I need.” — It’s okay. I’ll meet you there. Together we’ll find a way forward. There’s room for everyone under the shelter of ‘I don’t know.’ Compassionate counselling for anxiety, depression & stuckness.

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