Anxiety therapy in Bournemouth, BH1-BH11

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Anna Elston

BSc (Hons) Addictions Counselling, MNCPS (Accred), AP APM

Bournemouth BH6 & Christchurch BH23

Want to change but not sure how? I’ve worked with individuals and couples for almost 2 decades, helping to identify patterns and behaviours with issues such as anxiety, depression, ADHD, addictions and relationships. Trauma-informed therapist.

Aneta Bugajna

Integrative Counsellor (MBACP), Dip. CBT

Bournemouth BH1 & BH8

Struggling with anxiety, self-doubt, or relationship difficulties? I’m a humanistic integrative counsellor offering a warm, non-judgemental space for adults and young people (8+) to feel understood, explore what’s difficult, and find a way forward.

Stuart Keen

Humanistic Integrative Counsellor MBACP

Bournemouth, Dorset, BH2

Hello, I'm Stuart. I offer warm, supportive online counselling for adults and young adults. Together, we can explore what's brought you here in a safe, non-judgemental space, working at a pace that feels right for you.

Waiting list for new clients

Alison Woodward

(CTA, MSc Psychotherapy, UKCP)

Bournemouth, Dorset, BH8

Thinking about accessing therapy yourself or for information to pass onto a family member is the first step to manage anxiety and your wellbeing. Seeking help, outside your circle of family and friends, takes courage. I hope this information I...

Waiting list for new clients

Dagmar Dworakowski

Bournemouth BH1 & Christchurch BH23

I am a CBT Therapist and passionate about helping people with common Mental Health difficulties, applying kindness and compassion to also help with shame, guilt and low confidence.

Michaela Bisogno

MBACP; Adv Diploma; Counselling, Supervision & Ecotherapy

Bournemouth BH8 & Poole BH12

Hi, I'm Michaela, I'm a highly experienced, qualified BACP Registered Integrative Counsellor and Supervisor, providing empathetic therapeutic support to adults & YP, using compassionate mindfulness person-centred therapy for a broad range of issues

Teresa Diffey

Anxiety | Low self-confidence |Dip.C. MBACP

Bournemouth, Dorset, BH6

If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.

Juliet Collings

Bournemouth, Dorset, BH5

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. W...

Louise Reynolds

Integrative Counsellor MBACP

Bournemouth, Dorset, BH8 8PR

I am an experienced Integrative Counsellor offering a safe and confidential environment to help you explore your thoughts, feelings and behaviours related to your life experiences. It's when our thoughts, feelings and patterns of behaviour cause dist...

Maria Farnum

MBACP, Dip. Couns. Dip. CBT skills

Bournemouth BH3 & BH8

My approach is down to earth, warm , and centred around genuine conversation. I believe in creating a safe, welcoming space where you can talk openly without fear of judgment.

Camilla Poncia

BSc (Hons), MSc, C Psychol

Bournemouth, Dorset, BH9

Highly experienced Counselling Psychologist offering psychological therapy to adults and children. Expertise in a wide range of disorders and over 20 years of experience in helping people to help themselves.

Jamie Jeffreys

MBACP Dip.Couns, PgDip

Bournemouth, Dorset, BH7

Do you have a certain way of understanding yourself and fitting into the world? It could be to work hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, d...

Paul Cleland

MBACP Therapeutic Counselling Dip L4

Bournemouth, Dorset, BH1

“I don’t know what to do… or what I need.” — It’s okay. I’ll meet you there. Together we’ll find a way forward. There’s room for everyone under the shelter of ‘I don’t know.’ Compassionate counselling for anxiety, depression & stuckness.

Alan Brennan

Dip.couns..MBACP. Diploma in Clinical Supervision.

Bournemouth, Dorset, BH5

There are many varied reasons why people come to counselling, these may include bereavement, relationship and family issues and PTSD. I am a humanistic counsellor and supervisor. My fundamental belief is that my client is the greatest expert on thems...

Dr Lauren Rooney

Bournemouth, Dorset, BH8 8GS

I'm Lauren, a Clinical Psychologist with over 15 years in Psychology. I work with adults from the of 16 with a range of mental health problems and levels of complexity. I am registered with the HCPC and provide evidence-based assessment and therapy....

Tracy Ferrazzano

BA (hons), Dip Couns, MBACP (accredited). Eco Therapist

Bournemouth BH8 & BH2

I am warm, non-judgemental and passionate about supporting adults and young people with anxiety, ADHD and depression. I work in a humanistic, somatic, trauma-informed way, using gentle body awareness to support safety and regulation.

Waiting list for new clients

Susan Martin

Bournemouth, Dorset, BH1

I am a compassionate, friendly therapist, offering professional, evidence-based therapy, with over 20 years of experience in the field of mental health. As a fully accredited psychotherapist, I provide Cognitive Behaviour Therapy (CBT), Eye Movement...

Waiting list for new clients

Alex Maunder Taylor

MBACP, Counsellor and therapist.

Bournemouth, Dorset, BH8 8GS

Let's talk about what's going on for you, and we can explore where it all started, how it's impacting your life right now, and what we can actually do about it, to start seeing the changes you want in your life.

Daniel Gadd

Bournemouth, Dorset, BH6

I aim to provide a space where you feel confident exploring what’s going on for you. Part of my work is finding strategies to help you manage your day-to-day life, the other part is exploring emotions so that you can find a way through them. We...

Alana Sizeland

BA Hons Dip Counsellor/Coach (ADHD)/ Supervisor

Bournemouth BH4 & BH23

In my experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I may not be able to 'fix' things but I can provide a safe environment to explore your feelings.

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