Cognitive behavioural therapy (CBT) in Bournemouth - Page 2, BH1-BH11

165 results. All professionals comply with our policy.
Charlotte Hughes
Bournemouth BH4
Charlotte Hughes

Charlotte Hughes

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Verified Professional

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Bournemouth BH4
If you’re exhausted from overthinking, trying to hold everything together, or feeling lost,stressed in relationships, or everyday life, I offer a calm, supportive space where you can feel understood and learn practical ways to cope and move forward
Aneta Bugajna
Bournemouth BH1 & BH8
Aneta Bugajna

Aneta Bugajna

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Verified Professional

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Integrative Counsellor (MBACP), Dip. CBT
Bournemouth BH1 & BH8
Struggling with anxiety, self-doubt, or relationship difficulties? I’m a humanistic integrative counsellor offering a warm, non-judgemental space for adults and young people (8+) to feel understood, explore what’s difficult, and find a way forward.
Lisa Crafter
Bournemouth BH4 & London E14
Lisa Crafter

Lisa Crafter

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Verified Professional

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BSc (Hons) Psych., MBPsS, Dip Couns., Dip. CBT, Reg. MBACP
Bournemouth BH4 & London E14
I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des...
Julian Hart
Bournemouth BH8
Julian Hart

Julian Hart

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MBACP (Accred.) MBABCP (Accred.)
Bournemouth BH8
I aim to help you resolve your problems as swiftly as possible, and give you a positive and affirming experience of therapy. I will offer you professional and effective support to make the changes you want, and give you tools to use when issues arise
Anna Clarkstone
Bournemouth BH8
Anna Clarkstone

Anna Clarkstone

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Verified Professional

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MA, MBACP & ACC (Accred)
Bournemouth BH8
Counselling is a professional, safe place to talk about anything troubling you. It provides an opportunity to talk and be heard providing confidentiality without judgement. Please do call or email to book a session.
Susie Hoogland
Bournemouth BH7
Susie Hoogland

Susie Hoogland

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Verified Professional

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Bsc. Accred. Snr Counsellor.IPT Psychotherapist. EMDR CBT.
Bournemouth BH7
It's hard finding the right therapist but it's also the most important step! Take your time choosing your therapist. Text me - 07879337888 to arrange a free mutually convenient time to talk.
Steph Brown
Bournemouth BH7
Steph Brown

Steph Brown

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MBACP (accred.), BA Couns, B.Ed (Hons)
Bournemouth BH7
I am an accredited counsellor. I am trained in a variety of different counselling theories and aim to provide a safe, non-judgmental and confidential relationship, walking alongside you, facilitating healing and enabling you to reach your goals.
Claire Light
Bournemouth BH6
Claire Light

Claire Light

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Bournemouth BH6
I offer confidential, non judgmental, professional counselling in a safe, calm environment, using integrative models to both teenagers and adults.  I offer face-to-face counselling to individuals and couples but have also trained in on line coun...
Teresa Diffey
Bournemouth BH6
Teresa Diffey

Teresa Diffey

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Anxiety | Low self-confidence |Dip.C. MBACP
Bournemouth BH6
If you’re feeling anxious, overwhelmed, unsure where to turn, you don’t have to manage it alone. I work using person‑centred, cognitive behavioural, and solution‑focused approaches, offering flexible, supportive counselling, shaped around you.
Scott Fitzgerald
Bournemouth BH10 & Wimborne BH21
Scott Fitzgerald

Scott Fitzgerald

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Bournemouth BH10 & Wimborne BH21
I am a Psychotherapeutic Counsellor providing successful treatment for all unwanted habits, behaviours and feelings, including low self-esteem, anxiety, depression, help with weight reduction, relationship issues and break ups/divorce.
Michelle Barnett
Bournemouth BH5 & Broadstone BH18
Michelle Barnett

Michelle Barnett

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Counsellor, Psychotherapist, CBT & Trauma Informed BABCP
Bournemouth BH5 & Broadstone BH18
Life can feel messy, overwhelming and lonely at times. You don't have to work it all out on your own. I offer genuine, down-to-earth counselling and therapy where you'll feel truly listened to, understood and supported to create real change.
Glenn Sadler
Bournemouth BH5
Glenn Sadler

Glenn Sadler

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BSc (Hons), Couns. Dip, MBACP
Bournemouth BH5
I am passionate about the benefits of counselling as I see the life changing effects it has on those I work with. If you choose me as your counsellor you will receive a professional, confidential and safe service. You will always be treated with resp...
Carol McCloskey
Bournemouth BH5 & Christchurch BH23
Carol McCloskey

Carol McCloskey

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MBACP (Accred)
Bournemouth BH5 & Christchurch BH23
I work online and face to face. I have particular experience helping clients struggling with anxiety, stress, trauma, bereavement and loss.  I offer a friendly, flexible and collaborative approach to provide the support you need.
Dr Lauren Rooney
Bournemouth BH8 & Wimborne BH21
Dr Lauren Rooney

Dr Lauren Rooney

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DClinpsych
Bournemouth BH8 & Wimborne BH21
I am a Clinical Psychologist, registered with HCPC, offering evidence based, psychological, therapy for individuals. I use CBT, ACT, psychodynamic approaches among others and can support a range of mental and physical health difficulties.
Sarah-Jayne Wakefield
Bournemouth BH9 & BH1
Sarah-Jayne Wakefield

Sarah-Jayne Wakefield

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Adv Dipls. Psych - UKCP & MBACP and Clinical Supervisor
Bournemouth BH9 & BH1
I am a UKCP registered, Humanistic and Integrative Psychotherapist/Counsellor. With 25 years of experience, of working with people with a wide range of difficulties. I work with individuals, of all ages, couples and families.
Andrew Baker
Bournemouth BH1 & Poole BH14
Andrew Baker

Andrew Baker

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Verified Professional

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MBACP MNCS(Acc) MHS
Bournemouth BH1 & Poole BH14
We all have the right to live happily in the present, unencumbered by our past and unafraid of the future. Sometimes it seems as though a wall of issues blocks our path to a happier future. We can work together to effectively remove those barriers.
Katie Ashley
Bournemouth BH10
Katie Ashley

Katie Ashley

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Verified Professional

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MBACP -Dip Sup - Dip CBT - Dip Couns - Online therapy
Bournemouth BH10
I offer warm, down to earth counselling for people feeling overwhelmed, stuck or anxious. My approach is compassionate, honest, and supportive with a strong belief that therapy should feel accessible, human and genuinely helpful.
Diana Briggs
Bournemouth BH6 & Lymington SO41
Diana Briggs

Diana Briggs

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Dips. Couns, MNCPS Accred. In person, Walk & Talk, Online
Bournemouth BH6 & Lymington SO41
I’m Diana, a professional and experienced integrative counsellor and yoga therapist. Offering you a holistic approach to healing and personal growth. ​My approach is tailored to meet your unique needs, designed to support your mental, emo...
Maria Scholes
Bournemouth BH3
Maria Scholes

Maria Scholes

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MBACP Accred Counselling, CBT, Coaching & Supervision
Bournemouth BH3
I'm passionate about supporting the anxious & stressed to find calm, coping strategies & live their live more fully. I'm an experienced therapist and coach offering secure video Counselling//CBT/Coaching via Video ). Free initial 20 min appointment
Francesca Smith
Bournemouth BH11
Francesca Smith

Francesca Smith

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Verified Professional

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Bournemouth BH11
I offer CBT or counselling in a non-judgmental and safe environment. I specialise in mindfulness-based cognitive therapy.