Cognitive behavioural therapy (CBT) in Bournemouth, BH1-BH11

163 results. All professionals comply with our policy.

Andrew Rutledge

Integrative Counsellor & Psychotherapist-Dip, CBT, MBACP

Bournemouth BH4

I create a therapeutic environment where clients can explore their thoughts, feelings and life experiences in a safe, empathetic and confidential space. I support clients in developing new strategies and perspectives to imporve their lives. £65-£45.

Maria Scholes

Accredited BACP Counsellor, Coach, & Supervisor

Bournemouth, Dorset, BH3

Experienced, dual qualified therapist‑coach offering relational therapy and therapeutic coaching for emotional wellbeing, personal growth, and meaningful change. Video & In-Person session available. Free 20‑minute consultation.

Aneta Bugajna

Integrative Therapist | Adults, Young People & Couples

Bournemouth BH1 & BH8

Struggling with anxiety, relationship difficulties, overwhelming emotions or patterns you'd like to change? Together, we can explore what's behind these difficulties, make sense of your feelings and find practical ways forward.

Alex Maunder Taylor

MBACP, Counsellor and therapist.

Bournemouth, Dorset, BH8 8GS

Let's talk about what's going on for you, and we can explore where it all started, how it's impacting your life right now, and what we can actually do about it, to start seeing the changes you want in your life.

Gareth Dawes

Bournemouth BH4 & London SE20

Understanding how counselling can help you We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what i...

Julian Hart

MBACP (Accred.) MBABCP (Accred.)

Bournemouth, Dorset, BH8

I aim to help you resolve your problems as swiftly as possible, and give you a positive and affirming experience of therapy. I will offer you professional and effective support to make the changes you want, and give you tools to use when issues arise

Waiting list for new clients

Dr Lauren Rooney

DClinpsych

Bournemouth BH8 & Wimborne BH21

I am a Clinical Psychologist, registered with HCPC, offering evidence based, psychological, therapy for individuals. I use CBT, ACT, psychodynamic approaches among others and can support a range of mental and physical health difficulties.

Waiting list for new clients

Joanne Sharkey

MBACP (Accred)

Bournemouth, Dorset, BH6

My practice is based in Southbourne, but will consider home visits, depending on individual's situation. I am an accredited counsellor with BACP, having qualified in 2004.I work with children, young people, adults and couples.

Katie Ashley

MBACP -Dip Sup - Dip CBT - Dip Couns - Online therapy

Bournemouth, Dorset, BH10

I offer warm, down to earth counselling for people feeling overwhelmed, stuck or anxious. My approach is compassionate, honest, and supportive with a strong belief that therapy should feel accessible, human and genuinely helpful.

Dr Emma Peskett

Bournemouth BH1 & Worthing BN13

Hi I’m Emma, a HCPC registered clinical psychologist with experience of working with teenagers and adults. I have training in a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT) an...

Alana Sizeland

BA Hons Dip Counsellor/Coach (ADHD)/ Supervisor

Bournemouth BH4 & BH23

In my experience I have found that having the space to explore what is going on with another human being outside your personal life can work wonders. I may not be able to 'fix' things but I can provide a safe environment to explore your feelings.

Michaela Bisogno

MBACP; Adv Diploma; Counselling, Supervision & Ecotherapy

Bournemouth BH8 & Poole BH12

Hi, I'm Michaela, I'm a highly experienced, qualified BACP Registered Integrative Counsellor and Supervisor, providing empathetic therapeutic support to adults & YP, using compassionate mindfulness person-centred therapy for a broad range of issues

Charlotte Hughes

Bournemouth, Dorset, BH4

If you’re exhausted from overthinking, trying to hold everything together, or feeling lost,stressed in relationships, or everyday life, I offer a calm, supportive space where you can feel understood and learn practical ways to cope and move forward

Andrea Johnstone

MABCP REG HND level 5

Bournemouth, Dorset, BH8

Hi, my name is Andrea. I am a qualified Transpersonal therapist, with over 20 years extensive experience. My passion is to help people to live their best life they can, using many different techniques that is tailored to your own personal needs.

Anna Clarkstone

MA, MBACP & ACC (Accred)

Bournemouth BH8

Counselling is a professional, safe place to talk about anything troubling you. It provides an opportunity to talk and be heard providing confidentiality without judgement. Please do call or email to book a session.

Dr Matilda Buckley

DCPsych. Chartered Counselling Psychologist.

Bournemouth, Dorset, BH3

Chartered Psychologist specialising in anxiety, trauma, self-esteem and relationship difficulties. I offer thoughtful, collaborative therapy tailored to your individual needs, with flexible session options available.

Katarzyna Stankiewicz

CPsychol, BSc (Hons), MA, MS( Hons)

Bournemouth, Dorset, BH3 7AL

My love of psychology stemmed from a desire to help people to feel fulfilled, supported and happy in their lives.I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality program.

Stephanie Smith

BA, MBACP Accred - Trauma, Adoption, Families, DDP, EMDR

Southbourne, Dorset, BH5 2BA

I offer trauma-informed, evidence-based counselling for adults, young people & families, using an integrative approach including EMDR, IFS, ACT and somatic therapies. I specialise in adoption, attachment difficulties & the impact of childhood trauma.

Unavailable until 27/01/2027

Michelle Barnett

Counsellor, Psychotherapist, CBT & Trauma Informed BABCP

Bournemouth BH5 & Broadstone BH18

Life can feel messy, overwhelming and lonely at times. You don't have to work it all out on your own. I offer genuine, down-to-earth counselling and therapy where you'll feel truly listened to, understood and supported to create real change.

Unavailable until 27/01/2027

Tanya Walliker

BSc (Hons) Counsellor/Psychotherapist

Bournemouth BH4 & Poole BH12

Hi, I’m Tanya, an experienced, degree-qualified and NCPS-accredited counsellor with over 12 years’ clinical experience. I offer a caring, confidential and non-judgmental space to explore whatever may be troubling you.

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