Stress management in Belfast, BT1-BT58

166 results. All professionals comply with our policy.

Emma Toner

Belfast BT15 & BT8

A lot of things in life can be overwhelming, it's okay to ask for help when you're struggling.

Kristi McCaul

MBACP Therapeutic Counselling and Psychotherapy

Belfast BT5 & BT14

I am an integrative counsellor who can help if you’re feeling that you’re being pulled in too many directions, feeling overwhelmed, or stuck and don’t understand why. Together we can design a balanced life that you don’t need to take a holiday from.

Jonathan Cunningham

MBACP Therapeutic Counselling and Psychotherapy. Accred-Reg

Belfast BT5

I’m Jonathan, and I believe in the power of genuine connection, a safe, supportive space where you can share openly and begin to understand yourself more deeply. As a qualified counsellor and psychotherapist, my approach is integrative an...

Michael Reilly

Belfast BT7

Let's journey together in understanding and overcoming feelings like Anger, Anxiety, and Low Mood. I'm here to support and guide you towards a feeling of inner peace.

Janet Duncan

MBACP Sen Accred. C DASE And M.ED Guidance And Counselling

Crumlin BT29

Are you looking for an experienced BACP senior accredited counsellor who works with teenagers, individuals or couples in a safe, confidential space. To feel understood, more self aware, reflect on your experiences to improve the quality of your life?

Anne Kee

Counsellor MBACP, NCPS(Accred). Previously Midwife & Nurse

Belfast BT9 & BT7

Taking that first step can often feel like the biggest challenge. I encourage you to reach out—whether by phone or email. I’m here to listen and support you.

Barry Joseph Lawlor

Belfast BT9

I am an integrative therapist that offers a range of therapies to suit your needs so we can work together to understand how you feel, your goals, and how we can get there. I offer free consultations and I look forward to hearing from you.

Angela Poulter

Reg MBACP (Accred)

Belfast BT7

At different times in life we can find ourselves facing challenges, feeling unsatisfied, stuck, overwhelmed, or in crisis. We might want to feel different, make changes to how we are living or experience more fulfilment and joy. Psychotherapy provide...

Damian Sweeney

BACP Accredited Counsellor | BABCP Member

Belfast BT9

CBT-informed therapist specialising in anxiety, stress, and burnout for professionals. Calm, structured, and evidence-based support. Secure online sessions across the UK. Free 15 min consultation at talkshift.co.uk

Joy Gray

PGDip, BSc (Summa Cum Laude), MNCS (Accred)

Belfast BT1 & Newtownabbey BT36

I'm Joy, and I offer a gentle environment where I work with clients via Online and Walk & Talk Therapy in: Self Awareness, Growth, Meaning, Purpose, Burnout & Live Changes, Trauma and Healing (https://selfconnectiontherapies.com)

Peter Pallin

MBACP reg. NCS accred Gambling and Addiction Specialist

Belfast BT7

I am an experienced counsellor, specialising in gambling and other behavioural addictions, having first been a client. I have a lot of experience working with anxiety and depresion I have had first hand experience of drug and gambling addictions, as...

Nicky McCaffrey

BSc (Hons), FdSc, MBACP (Accred)

Belfast BT14 & Craigavon BT67

Welcome to my profile. I’m Nicky (she/her), and I hope this gives you a sense of how I work and what I can offer you as a client. I believe everyone deserves the chance to be listened to and supported as they navigate life’s challen...

Carolyn Tailford

BEM

Crumlin BT29 & Lisburn BT28

The most important step of all is the first step. Every journey, no matter how difficult, needs that first step. Well done, you've just taken it. Whether with me or another fabulous therapist, i wish you the very best on your journey of steps.

Louise Doran

Belfast BT9

Hi there, I am an accredited counsellor who is passionate about mental health and emotional regulation. I offer 1-1 counselling sessions to adults, children and young people in a beautiful space on the Lisburn Road.

Dr Janet Williams

HCPC/MBACP (Reg)

Belfast BT9

Offering short term or ongoing support with everyday life challenges, but mainly how they manifest as a result of recurring or single event trauma, e.g., anxiety, depression, relationship issues, eating disorders, lack of meaning or self-worth. I wor...

Bea McRandal

MBACP (Accred) - Breakthrough NI - Counselling & Supervision

Belfast BT9 & Larne BT40

Trauma-trained therapist and supervisor integrating Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP). I offer gentle, embodied space for healing, growth and professional reflection through curiosity, safety and connection.

Ellen Bowler-McCartney

MSC Art therapy, MSC Criminology, BA Hons

Belfast BT9 & Newtownabbey BT36

Hi, I'm Ellen and I offer 1-1 online art therapy to people living with anxiety and/or chronic illness. We might not have the power to change the illness BUT therapy could make it easier to live with it and that is something worth my time and yours.

Victoria Cousins

Belfast BT5

Hi... so if you are seeing this you have taken a huge step in getting the support you need. Well done, now take a breath. I am here for you. As an integrative psychotherapist, I am here to support you as a unique individual. I hear you. O...

Laura Heatley

Belfast BT9

Hello and Welcome, I’m a BACP Accredited Integrative counsellor with a genuine passion for helping people navigate life’s challenges and facilitate change. I offer a supportive, and non-judgmental space where you can talk openly about wha...

Susan O'Regan

MBACP Belfast Counsellor and Psychotherapist IFS Level 3

Belfast BT9 & BT5

Sometimes its hard to say what's on your mind. I am an experienced Counsellor and Psychotherapist conveniently situated on the Lisburn Rd, Belfast. I offer private and confidential Counselling in a safe non-judgmental setting.

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