Acceptance and commitment therapy (ACT) in Belfast, BT1-BT58

15 results. All professionals comply with our policy.

Sarah Webb

(PgDip) MBACP Accred

Belfast BT7

Feeling stuck, overwhelmed, or unsure of yourself? I support people experiencing anxiety, overthinking, and self-doubt, often shaped by past or relational experiences that affect confidence and self-trust.

Patrick Chisholm

BSc (Hons)

Belfast BT4

I have over 7 years of experience using a range of therapeutic interventions to help clients process their experiences and begin their journey toward healing. If you are seeking honest conversations and lasting change, I would love to hear from you.

NI Counselling LTD

BSc (Hons), PQ Dip, Accr MNCS Psychotherapist

Belfast BT15 & Antrim BT41

Hello. Would you like help in being matched to a therapist to best suit YOUR needs?

Carolyn Tailford

BEM

Crumlin BT29 & Lisburn BT28

The most important step of all is the first step. Every journey, no matter how difficult, needs that first step. Well done, you've just taken it. Whether with me or another fabulous therapist, i wish you the very best on your journey of steps.

Catherine Browne

BA Msc MBACP

Belfast BT6

I specialise in helping people who are struggling with a painful loss, life transition or other challenge and are feeling miserable, anxious, angry or bewildered. I can help you recover your confidence, optimism, sense of self, direction and purpose.

Anne Kee

Counsellor MBACP, NCPS(Accred). Previously Midwife & Nurse

Belfast BT9 & BT7

Taking that first step can often feel like the biggest challenge. I encourage you to reach out—whether by phone or email. I’m here to listen and support you.

Waiting list for new clients

Ashleigh Duncan

Counsellor MBACP

Newtownabbey BT36 & BT37
(Within 6 miles)

I offer bespoke counselling & talking therapies from my comfortable private practice centrally located in Newtownabbey. I work with a range of issues, imploring a warm friendly approach to my clients. Sessions can be held remotely should you prefer.

Waiting list for new clients

Lynda Kynes

DipHE Counselling, BACP Accredited, EMDR Accredited

Lisburn BT27
(Within 7 miles)

I offer a warm, supportive and non judgemental counselling space. I am an integrative therapist, and will tailor our work together on your specific needs. I also practice EMDR a powerful therapy which has been in the news lately.

Waiting list for new clients

Rachel McKinstry

Integrative trauma-informed somatic counsellor, MBACP

Lisburn BT28
(Within 8 miles)

Do you feel weighed down by anxiety or life’s demands? I’m Rachel, an integrative counsellor. In a calm, supportive space, we’ll work together to ease the overwhelm, understand your struggles, and help you reconnect with yourself with compassion.

Waiting list for new clients

Angela Wicke

Lisburn BT28
(Within 8 miles)

Hi, I’m very happy to work via phone or video. I am devoted to helping you enjoy your life, make sense of present situations & struggles, heal past regrets & sorrows, & plan for your better & fulfilling future.

Sarah Kaye

MBACP (Accred.) Integrative, trauma-trained therapist.

Lisburn BT28 & Craigavon BT67
(Within 8 miles)

Hi, I'm Sarah. I know it can be difficult to ask for help and I aim to support you into counselling as gently as possible. I have many years experience in working with a wide range of clients. Whatever you’re facing, you don’t have to face it alone.

Diane Eakin

Comber BT23
(Within 9 miles)

Are you struggling with life’s many challenges? Do you need someone to talk to who can help you make sense of your experiences? My name is Diane, and I’d love to help you lead a happier, more fulfilling life. I offer in-person support in...

Janet Matthews

Counselling; CBT; EMDR; Supervision NCPS accredited

Carrickfergus BT38
(Within 10 miles)

I offer you the opportunity to be heard and understood without judgment; The right counselling approach for you; An inclusive, safe space, where you are in control and free to be open and honest with me as I support you on your journey to recovery.

Insula Wellbeing

Bangor BT19
(Within 12 miles)

Insula Wellbeing, based in Bangor, Northern Ireland, is your province-wide hub for transformative mental health services, catering to both individuals and businesses. We see clients aged 11 up.

Janis Irving-Proctor

MNCPS, PG dip Youth and Community.

Bangor BT20
(Within 13 miles)

Sometimes we all need a space to be seen and accepted. If you are finding life tough; perhaps struggling with neurodiversity, anxiety or the challenges of parenting or relationships get in touch. I work with teenagers aged 14+ as well as adults.

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