“Some expression in your eyes,Overtook me by surpriseWhere was I?How was I to know?” The opening lines of Roxy Music’s anthem on lost love, perhaps…

When a relationship ends, feelings of isolation and fear can be overwhelming. Learn to navigate the void, heal, and grow.

Explore the complexities of forgiveness and acceptance, learning how to heal and find peace without condoning harmful actions.

Romance is in the air as Valentine’s Day gets closer, when many of us arrange meals, flowers and intimate occasions for our loved one. For most it is…

This is a list of (by no means exhaustive or original) things that you can try if you have the excruciating, stomach wrenching experience of feeling…

Deciding to leave your partner when you have children together is a huge decision, and you will have thought very hard before taking such a step. For…

The loss of a relationship is one of the most difficult things that we may have to come to terms with, because it is not just the loss of a partner,…

A lot of people usually, at the start of the New Year, take stock of our lives. Is it the life they want to live, how can they change, how can they i…

We tend to think of depression as a difficult experience for the depressed person, and forget that depression has an effect on both members of a coup…

As children, we trust our parents implicitly; it is as we grow older that we realise that they are full of human frailties. However, childhood is oft…

Surviving Christmas Someone once said to me, that most people have a miserable time at Christmas. Now while this isn’t true for everyone, to me it h…

Some practical advice for if you are considering getting married again, or entering a new relationship.  1. Before you seriously give any thought to…