Self-employment is an uncertain avenue that can bring on feelings of stress. Here's how to manage it.

Counsellor Ian Stockbridge examines the importance of mental health well-being at work.

Counsellor Andrew Colquhoun explains how Employee Assistance Programmes (EAPs) can support you at work.

Counsellor Graeme explores ways to support colleagues' mental health and how Employee Assistance Programmes can help.

Returning to work after a mental health problem can seem daunting. Counsellor Graeme shares some advice.

What is workplace bullying? And how can you put a stop to harassment in the workplace?

Psychotherapist Jill Twentyman explores the benefits of employee assistance programmes and longer-term counselling for work-related issues.

Counsellor Shelley explains more about over productivity, and how you can improve your confidence and self-work

With many of us choosing to remain working remotely or hybrid, it raises the question: How does hybrid affect our mental health?

Counsellor Nicola Bell explores burnout in the education sector.

A counsellor explores the factors making working from home so tiring.

A counsellor explores what to do if you're dreading your return to work.