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Learn about PTSD, a condition triggered by various traumas, its symptoms, and the importance of seeking support for recovery.
Sarah Bisset explains more about how trauma affects our sympathetic and parasympathetic nervous systems.
Explore how childhood relational trauma impacts adults, causing shame, identity issues, and the need for healing through therapy.
Discover how talk therapy helps in trauma recovery by addressing trauma’s impact on mind and body, and integrating past experiences.
Learn how Rewind Therapy offers a non-invasive way to heal trauma without reliving painful memories or risking re-traumatisation.
Reflecting on the impact of recent racist protests, this article explores generational trauma and the healing role of trauma-informed counselling.
Reflections on the devastating Southport stabbings: collective grief, trauma, and healing.
Childhood sexual abuse impacts sexual health. Explore therapy options for healing, including trauma-focused and sex therapy.
An integrated therapeutic approach helped Jane overcome complex trauma, PTSD, and claustrophobia, leading to significant recovery.
Counsellor Susan Stubbings explains more about the freeze response and shyness.
Dating after trauma bonds demands self-awareness, healing, and mindful choices. Prioritise your well-being and find authentic love.
Trauma impacts emotional, physical, and mental health. Learn about its effects on the body, mind, & social life, and explore therapeutic interventions
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