You know you are around a narcissist when you realise that all they do is talk about themselves. They will not be interested in asking any questions…

We all want to avoid the pain of a break-up, numb it and forget it as swiftly as possible. But what if there was something to be gained from the pain…

Everything that irritates us about others can lead us to an understanding of ourselves - Carl Jung Understanding the concept of projection has often…

How to parent pre-teens/teens, in forming healthy relationships In our private, silent, cyber world, (social media, mobiles, the Internet) our child…

Does the Internet make it easier to cheat?                                                                                              The Internet…

Long-term relationships are built on a paradox - not one we often talk about or warn our teenagers about, but we should. The paradox put simply, is…

As with many clichés there is a truth behind this familiar well-wishing as a couple embarks on their life together. The transition from being a coupl…

Resentment can be a devastating barrier to good, healthy relationships. Resentment lets us hold onto feelings and events in our past that anger us, b…

When you sit down with a therapist, you are carrying all your past sexual experiences, both positive and negative, and you will very likely be carryi…

Relationship counselling can be very helpful for a couple to have together when there are issues between them. But does it make sense for some people…

Do you ever find yourself tiptoeing around a certain family member or work colleague? Have you resorted to texting when you don’t want to face a diff…

Long-term relationships should offer each partner two things. The relationship should feel like the best place for individual growth. And it should b…