Sue worked in a high powered job, she had worked there for many years, in a very stressful job. Sue was married with two ‘stroppy’ teenage children,…

We hoped that we had left the bully behind in the school playground. That most despised part of childhood where another child and their gang hurt you…

There are many things we can become addicted to. It could be alcohol or drugs, or it could be to certain behaviours such as social media, gambling on…

In our couple relationships, it is very easy to fall into habits of relating that restrict both of us. Over the years, without noticing, you and your…

Secrets and lies What place do secrets have in our lives? Are we good at keeping secrets? Do we need secrets? Do we keep secrets better as we get ol…

“And did you get what you wanted from this life, even so? I did. And what did you want? To call myself beloved, to feel myself beloved on the earth.”…

The beginning The first three months of a baby’s arrival and growth is the most exhausting of all, and is enough to leave many strong and caring wom…

When two people meet and fall in love they co-create a vessel in which they form their relationship. This unique container exists for the duration of…

Telephone counselling is becoming ever more popular, but some clients aren't sure of how this type of counselling works, and if it is suitable for th…

Hitting a run of storms, one hunkers down, waiting it out. Why, you may ask, does it feel so stormy? Whats the reason? Sometimes in life when low moo…

“I don’t know them any more they are not the person I fell in love with!” For many this dawning reality is at the heart of their relationship problem…

Relationships are tricky to manage. They need understanding, acceptance, acknowledgement and engagement. Relationships are two way, between two peopl…