Are you a qualified therapist?
Counsellor Ian Stockbridge explores what social anxiety feels like and what you can do to overcome it.
In this article, counsellor Samantha Flanagan explores when worry becomes anxiety, and what to do about it.
Clinical psychologist Dr Selina Tour explains what Somatic therapy is and how it could help.
How can we talk to children about the (often distressing) issues that impact the world around them?
Counsellor Beth Roberts explores the relationship between mental health and physical health.
Did you know 75% of kids spend less time outdoors than prison inmates? Yet the wild can provide a natural buffer for stress and improve mood.
Counsellor Khatija Lala explores whether or not it helps to see a counsellor who is similar to you.
Counsellor Adam Day explores the grieving process for painful break-ups.
Counsellor Danielle shares her top five therapeutic life lesson to help you on your journey
Communication requires two (or more) active participants. Sounds simple - so why do we find ourselves struggling?
Counsellor Natasha Nyeke discusses intrusive thoughts in motherhood and what can help.
Counsellor Kim Zepler explores those first steps in seeking support from a therapist.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
check_circle All therapists are verified professionals
How we use cookies
We use cookies to keep our site running smoothly and to understand how it's used. If you agree, we'll also use cookies for ads and personalised content.
