On a warm sunny day about nine months ago, a new client, crossed the threshold to my cozy consulting room.  She told me: “J.J. had been depressed fo…

Difficulties with communication are an extremely common problem for couples in distress. This breakdown in communication can also lead to other issue…

Sometimes we can feel unheard or dismissed in our personal life or at work; as if no one understands or cares. While we can understand how neglect or…

Getting older is not easy in a society that is obsessed with youth. We seem to find it difficult to accept that our bodies and minds aren’t so agile…

The marital breakdown of Chris Huhne and Vicky Pryce has filled our newspapers and television for some time now with private agonies in the public do…

Have you vowed never to make the same mistakes again when it comes to relationships? And then found yourself making them? So many people are dissati…

Childless, or child-free The psychological impacts of not being able to have a child or children after years of trying are traumatic. Couples may un…

Loneliness can affect anyone, but there are ways to cope. Discover 12 tips to help overcome feelings of loneliness and find purpose.

It seems that there is a deeper rhythm to our own being and to life, if we can step away from fear and relax into the organic pace of the authentic S…

I talk about sex a lot; as a sex /psychosexual therapist it is my job to ask questions. I ask my male and female clients and couples alike to tell me…

Horses offer us an opportunity to live in the present with them and to experience their non-judgmental acceptance of us as we enter into their herd.…

It’s the cancer in relationships; it’s at the top of the chart of reasons to break up. It is, of course, resentment. It builds a wall between you bri…