Discover how play can reduce stress, boost creativity, and strengthen relationships, even in busy adult life.

Psychotherapist Laura Prendiville shares more about the power of play

During a play therapy session, the therapist will listen to the child by taking a genuine and real interest in everything the child is doing and sayi…

Lockdown has meant children and young people have been staying in and many have turned to computer games to entertain themselves and also to connect…

Recalling memories about our life history and exploring our past is a normal aspect of counselling. It is an expected part of the process of healing…

It is not uncommon for someone to feel ‘stuck’, or stagnated, in therapy. You may feel that you are going around in circles, are not able to gain new…

People have various ideas surrounding counselling but a common image that is conjured up is one of two people sat in chairs facing each other, having…