07971380547 / 01323 749747
Welcome to my page.
I offer Individual and Couples counselling from a warm welcoming room in Old Town in Eastbourne.
My approach is Integrative, which means that I blend different models of therapy to ensure that the experience of counselling is one that really works for you, within my way of working I honour a holistic approach and believe that In order for people to heal all aspects of the person need to be acknowledged.
In my work I explore and bring into awareness patterns and beliefs that maybe blocking people's full expression and bring understanding to feelings, thoughts and behaviour that are present in people's lives and in their bodies.
A deepening awareness and understanding allows choice; a choice of how we are in the world, in ourselves and in relationship with others. This process of exploration and discovery is powerful and creates shifts on many different levels, leading to a place of trust and true self belief.
My work is grounded in the belief that everyone has the capacity for growth and change, it is this that I facilitate in my sessions; allowing people to find a place of acceptance, authenticity and empowerment within themselves.
I offer a space that is warm, welcoming and safe where feelings and thoughts can be expressed without judgement. I work always to build trust and deepen understanding of people's worlds so that I can hold and support you them on their journey.
I am deeply committed to my work and supporting people's journey wherever it may take them.
If you would like to explore working with me or to book a session please contact me:
Email - firstname.lastname@example.org
Phone - 07971380547 or 01323 749747
Training, qualifications & experience
In addition to my counselling diploma, I have completed training in Bereavement, Addiction and Substance Misuse and Couples Counselling.
I have experience working for CRI as a Substance Misuse Counsellor, with Cruse as a Bereavement volunteer and I have also worked for 2 years with St Wilfrids Hospice in Eastbourne working with clients, Pre and Post Bereavement.
In my private practice I work with a diverse range of clients and presenting issues, and work to facilitate healing on all levels.
As part of my commitment to my on-going development, I attend CPD courses, some of the specific areas I have studied are:
- Domestic Violence
- Working Creatively
- Couples Counselling
- LGBT Counselling
- Transgender Counselling
- Group Work
I am a Member of the BACP and I am also a qualified Shiatsu Practitioner.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
Photos & videos
Sessions for Individual are charged at £40 per hour
Sessions for Couples are charged at £55 per hour
Please feel free to contact me if you would like more information or to discuss working together.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Saturday 9am - 8pm Sunday - 1pm - 6pm
Types of client