Since my teenage years, I felt there was something not quite right with me. It wasn’t until I was diagnosed with...

I was diagnosed with bipolar affective disorder at just 16 years old. I had been admitted to hospital after a year of...

My name is Amber, I am 24 years old and I work in the NHS. I decided to seek a private counsellor after attempting the...

I sought help through the Counselling Directory, mainly because I could not find the help I needed through the NHS. My...

I have been seeing a private counsellor, Martin, for the last few weeks and have found him to be very caring...

People talk about having a 'light-bulb moment'. A moment when something switches on in your mind, a torch is shone in...

I have lived with severe depression and anxiety for as long as I can remember. My therapist says that while it is...

I was diagnosed with anxiety and depression at the beginning of 2016. I have always been a 'worrier'. I even remember...

When I was two years old, my mother experienced postnatal depression (PND). This meant that for her, it was difficult...

Hi there everyone. I'm Sow Ay, an anxious twenty-something living in Clermont-Ferrand, in the beautiful centre of...

The face is a blank canvas on which you can explore your wildest artistic desires. Makeup, as an art, has the ability...

It’s a common assumption that transgender people (regardless of how late in life they might decide to...

I call myself a ‘Professional Rebel’. I inspire people for a living. I help people, who feel they...

When I was 14, I really learnt what it was like to be depressed. I didn’t understand it, but I felt it. It lead...

Ever feel that you don't know where to turn next? Or you don't know what support is out there? Well, there is hope...