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What started as a negative mental health journey for Chris, has resulted in a growing community of encouragement and support for all.
I’ve suffered from mental health issues for the last six years and, in that time, I’ve learnt a lot about...
I would never describe my childhood as perfect. It was far from it. In a way, it was me, my mum and my dog against the...
It all started when I was 11 years old. I had just started secondary school and found the transition a little more...
I first experienced postnatal depression (PND) after the birth of my first child in 2006. I very quickly became...
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These are questions which frequently crop up in therapy with OCD and which are extremely important for OCD...
I see a lot of clients with a fear of being a paedophile (POCD). People with a real concern that the shocking...
Obsessive compulsive traits are part of anxiety issues recognisable by recurring negative, upsetting thoughts or...
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