Stories about Low self-confidence

People talk about having a 'light-bulb moment'. A moment when something switches on in your mind, a torch is shone in...

For as long as I can remember, I’ve always been quite an anxious person. I tend to overthink scenarios and often...

“I feel so alone.” I can’t remember how many times those words crossed my mind whilst at university...

Louise Thompson, known for the glamour and glitz of Made in Chelsea, is more than meets the eye. In this honest...

I had two very difficult parents, both of whom had personality disorders. Throughout my childhood, I'd had my...

I have sought many counsellors over the years but, I guess, I was never really 'ready' each time. It was 2014. After...

I was offered counselling through an NE charity and, happily, I took up this opportunity. I saw a fab counsellor called...

Most of us, at some point in our lives, will be faced with the daunting sight of a crumpled life. The journey we then...

I remember the anxiety and self-doubt I used to experience, before receiving counselling. I used to feel so much...

For a couple of years, I had strong anxiety within me that felt overwhelming at times. It affected my confidence and my...

I've always suffered from bouts of depression and anxiety, but never enough to seek help. That is until I had my son...

I am currently having counselling. I found the first few weeks quite difficult and emotionally very exhausting. But, it...