The Helios Foundation
116 Judd Street
Hello and welcome to my page. I am a fully registered UKCP (UK Council for Psychotherapy) practitioner and I have been working with people psychotherapeutically since 2011. Currently I share my time between London and East Sussex.
Core Process method that I use generally is not different to any other type of talking therapy and we can address any issues, including, but not limited to:
Bereavement, grief, and loss
What is extra to Core Process psychotherapy approach is it's mindfulness element. I can gently guide you in this part of the work.
Duration and Fees
I offer 1 hour-long weekly sessions.
During the initial session, the issues that might be addressed in therapy are discussed. A further 6 sessions are then usually arranged, at the end of which a review of the work so far takes place and a decision is made for the best way forward.
Core Process is a long-term therapy but can be used for any shorter duration if there is a focus on a particular issue or question.
The initial session is Free of charge.
Training, qualifications & experience
MA in Core Process Psychotherapy, taught at the Karuna Institute and awarded by Middlesex University.
Accredited register membership
Areas of counselling I deal with
- Domestic violence
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
Initial session up to 60 minutes is free of charge, thereafter:
East Sussex: £40/h
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client