The Helios Foundation
116 Judd Street
Hello and welcome. I am a fully registered UKCP (UK Council for Psychotherapy) psychotherapist. I have been working with individuals since 2011, in private practice as well as a psychotherapist for a holistic clinic - The Helios Centre in King’s Cross. Currently I share my time between Central London and East Sussex.
Core Process method is based in Buddhist philosophy as well as Western Psychodynamic theory and practice of psychotherapy. These both approaches are integrated to provide a mindfulness-based psychotherapy that can be adapted to the needs of each individual.
Task of finding and choosing the right therapist for oneself can often be difficult as there could be numerous options available. I do not charge for the initial session as it gives prospective clients chance to meet as many therapists as possible before making this important decision.
We can address any issues, including, but not limited to:
Bereavement, grief, and loss
I offer 1 hour-long weekly sessions.
During the initial session, we have chance to meet and discuss the issues to be addressed in therapy. If we mutually decide to start working together, further 6 sessions are then usually arranged, at the end of which a review of the work so far takes place and a decision is made for the best way forward.
I offer open-ended therapy or we can work short-term if there is a focus on a particular issue or question.
The initial session is Free of charge.
Training, qualifications & experience
MA in Core Process Psychotherapy, taught at the Karuna Institute and awarded by Middlesex University.
Accredited register membership
Areas of counselling I deal with
- Domestic violence
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
Initial session up to 60 minutes is free of charge, thereafter:
East Sussex: £40/h
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client