About me
I am passionate about helping people identify patterns in their lives and relationships that are preventing them from living a full life.
Through a collaborative process, I help clients develop new behaviours that will enhance their well-being.
As a qualified Cognitive Behavioural Therapist, I use a mix of Cognitive Behavioural Therapy (CBT), mindfulness techniques and other psychotherapy practices to assist clients with accomplishing their mental health goals. My guiding principles are compassion, respect and honesty.
Much of my work focuses on supporting clients with stress, depression, anxiety, addictions and eating disorders. I also work closely with neurodiverse clients to support them with emotional regulation, executive function and negative thoughts.
I also help clients seeking assistance with well-being, trauma symptoms, self-care, life enhancement, goal attainment and self-discovery.
Training, qualifications & experience
Qualified Cognitive Behavioural Therapy (CBT)
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Free initial in-person, telephone or online session
When I work
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