About me
I’m Sonia Jenner, a BACP‑registered integrative counsellor offering online and phone therapy to adults across the UK. My background includes supporting people through anxiety, depression, trauma, relationship challenges, work‑related stress, and periods of transition or uncertainty, amount other problems.
My style is warm, steady, and collaborative. I don’t sit back in silence, I’m engaged, curious, and here to help you make sense of what you’re experiencing. I draw from person‑centred therapy, psychodynamic work, transactional analysis, and Internal Family Systems (IFS) to create a space that feels safe, respectful, and genuinely supportive.
Clients often tell me they appreciate my calm presence, my ability to help them feel understood quickly, and the way I help them explore things without pressure or judgement.
Therapy with me is a place to slow down, reflect, and reconnect with yourself, especially if you’ve spent a long time putting other people’s needs before your own.
Training, qualifications & experience
I support adults who are experiencing anxiety, low mood, stress, trauma, relationship difficulties, people‑pleasing, overthinking, and feeling stuck or overwhelmed. My approach is calm, compassionate, and grounded in integrative counselling, which means I tailor the work to what you need, not a one‑size‑fits‑all method. I can help you: understand patterns that keep you feeling stuck manage anxiety and emotional overwhelm build healthier boundaries and relationships explore past experiences that still affect you develop self‑confidence, self‑compassion, and a stronger sense of self feel more regulated, grounded, and connected in your day‑to‑day life I offer online and phone therapy across the UK, providing a safe, steady space where you can talk openly, reflect, and move towards meaningful change at your own pace. If you’re looking for a therapist who is warm, down‑to‑earth, and genuinely invested in your wellbeing, I’m here to help.
Qualifications:
- Diploma in Professional Counselling
- Degree in Counselling, Coaching and Mentoring
- Registered Member of the BACP
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Additional information
Concessions for student counsellors or block booking can be discussed
