About me


Offering specialist level, individualised Addiction Therapy and Treatment to address underlying reason's behind addiction to drug & alcohol. Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to improve one's quality of life. Helping clients reach their goals.

Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Treatment includes working on relapse prevention techniques and challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles. Helping people to reduce their use of substances, reach abstinence / sobriety.

Therapy will guide those who are suffering to recover from the effects of addiction & gain control of their life. Supporting clients to enhance & maintain their motivation to change, and develop their problem-solving and coping skills. Gearing towards an overall better state of well being.

I provide a safe, non-judgmental and compassionate environment for concerned individuals. Helping client's to move forward confidently and enjoy a life free from the constraints and repercussions of drug and alcohol problems. You’ll be given support and workable recovery strategies to create lasting positive lifestyle changes, to better one's health.

Visit my website for inspirational client testimonies and recovery journey's: www.caringwithcompassion.co.uk

Substance Misuse - Treatment and Counselling

At Caring with Compassion I use a holistic, person Centred approach ~ to look after each client as a whole. I cover biological, psychological, social and often spiritual aspects of one’s life.

Crucially, I understand the many roots of Addiction and Trauma, and the treatment needed. I am experiencing in working with those suffer from PTSD, Anxiety, Depression.

Interventions I use include: Motivational Interviewing, S.M.A.R.T, CBT, Mindfulness Based Relapse Prevention.

Anxiety and depression

Restlessness, uneasiness of mind, low moods. I am here to support those with a range of mental health conditions, dual diagnosis and other complex needs. Together working through intrusive thoughts, worries and tension to gear up towards a happier, joyful life.

Mindfulness for Relapse Prevention (MBRP)

Mindfulness-Based Relapse Prevention techniques are intended to foster increased awareness of triggers, destructive habitual patterns, and “automatic” reactions that seem to control many of our lives. Instead, replacing them with positive reactions in order for us to handle stressful situations without turning to substances to escape our problems. Focusing on the here and now.

I am a trained instructor in Mindfulness Therapy.

Please feel free to contact me with any questions or to make a booking.

You can either call or text me on 07510904873 or click here to send me an email.

Training, qualifications & experience

  • FA.Degree Drug And Alcohol Counselling and Treatment
  • Working with substance misuse clients for many of years, with positive results in to helping client's reach abstinence.
  • Trained instructor of Mindfulness Meditation

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.


£45.00 per session


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Further information

Please feel free to contact me with any questions or to make a booking.

Free initial phone consultation


Type of session


Types of client

Young people
Older adults
Employee Assistance Programme