Sally Jenkins - MBACP

Many people are struggling with the world we are living in, especially today and it is OK to need help and support. I provide a warm and confidential space where clients can talk freely and openly without any judgement and because of Covid-19 restrictions I am working via Zoom or telephone, however I am still working confidentially, in a separate building where we will not be interrupted or overheard.  I can help with effective tools for change, including CBT and I can help you learn about yourself and your relationships with others, having insight into your behaviors can help you make more helpful choices. Whatever the reason you need to talk, whether anxiety, trauma, sexuality, abuse, the list goes on, know I work together with my clients and quickly build a trusting relationship, giving you the confidence to face difficult feelings. I support each client uniquely, enabling them to explore their thoughts and feelings, quickly making sense of what is going on for them and discovering new coping strategies, as a path to finding positive changes in their life and greater confidence.

I am an effective qualified Integrative Counsellor and Psychotherapist and I am and able to work with a wide variety of issues. I am additionally trained in Mindfulness, Loss & Bereavement and have experience of working with clients within mental health, LGBTQ and cancer charities.