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About me

Many people are struggling with the world we are living in, especially today and it is to finding positive changes in their life and greater confidence.  It is ok to need help and support sometimes.  I provide a warm and confidential space where clients can talk openly and freely, without judgment. As an integrative therapist I have many different models of working to suit each client as I believe that all of us are unique.  I can help you learn about yourself and the relationships around you, seeing a different perspective is often very powerful. This can allow insight into your thoughts and behaviours and can help you make better choices for yourself.  I believe in empowering my clients with the tools they need for change and moving forward on their own after the initial benefit of therapy.  I use psychoeducation and consider knowledge is power, allowing clients to learn and recognise their reactions and change responses in more beneficial ways.  I am positive and nurturing, I use humour and occasional challenging to build a trusting relationship where clients can explore their thoughts and feelings.    

Whatever the reason you would like to have someone to talk to, anxiety, trauma, sexuality, loneliness, covid, abuse the list goes on, I am an effective therapist who will be by your side to help you find coping strategies and positive changes in your life.  I work with a wide variety of issues and additionally trained in Mindfulness, Loss & Bereavement, Working with Muslim Clients, Motivational Interviewing.  I have experience of working within Mental health, Cancer charity and currently LGBT Cymru Helpline.  I am also an EAP Counsellor for the Civil Service.

Pronouns she/her

Training, qualifications & experience

  • Qualified Integrative Counsellor
  • BA in Counselling
  • Fdn Degree in Counselling
  • HE Cert in Counselling Skills
  • Loss & Bereavement
  • Mindfulness in Therapy
  • Working Online & Telephone Counselling
  • Motivational Interviewing
  • Working with Muslim Clients
  • Medical crisis Counselling

Experience

  • Mind mental health charity
  • LGBT charity
  • Cancer charity

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Compassion-Focused Therapy
  • Mindfulness
  • Person-centred therapy
  • Solution focused brief therapy

Photos & videos

Fees

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs

Additional information

£35.00 per session with concessional rates available

Availability

I work flexibly Monday - Friday

Swansea
Abertawe
SA2

Swansea
Abertawe
SA1

Type of session

In person
Online
Phone

Types of client

Adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Sally Jenkins - MBACP

Sally Jenkins - MBACP