Sally Cooper MBACP- Counsellor, Psychotherapist, Supervisor.
Hello and welcome.
I'm an experienced and qualified therapist offering counselling / psychotherapy and supervision. I am Registered Member of the British Association for Counselling and Psychotherapy (BACP).
People access therapy for a variety of different reasons - anxiety, depression, panic to name but a few. You may have an area of your life that you are keen to explore, or perhaps you are less sure and that's ok too. Often the therapeutic relationship can offer new perspectives, experiences and awareness - perhaps new potentials or the rediscovery of something 'lost'. We are all unique I will work with you in a way that honours your experiences and respects you as an individual - supporting you to find your own direction and resources.
Talking to a counsellor can help you to feel listened to and understood. I will offer you an opportunity to explore your thoughts and feelings in a confidential and non-judgemental setting. Whether you are looking to explore a specific aspect, or a more complex and deep-seated emotional issue, I offer the space for you to talk confidentially and feel listened to and supported. As a therapist I aim to create a relationship with you that is grounded in respect, openness and empathy. Therapy can be both challenging and empowering. My aim is to stand by your side through the ebb and flow.
Finding a therapist that feels right for you is important, so I offer a reduced fee initial appointment (up to 45mins) with no obligation, so that we can meet and get a sense of how we might work together.
I offer long term and short term work on a one to one basis for adults and young people.
I welcome any enquiries and am happy to try and answer any questions you might have. If I am unable to provide a service that feels right for you I might be able to offer you information on alternative services.
Training, qualifications & experience
- M.A. Counselling (University of Nottingham)
- PG Cert Supervision
- Level 4 Diploma In Counselling (ABC)
- Level 3 Certificate in Counselling Skills (ABC)
- B.A. (h) Applied Social Studies (Nottingham Trent University)
I am an experienced counsellor / psychotherapist and have been in practice since 2011, working both as an employed counsellor and within private practice. I currently work with adults and young people
I am also a HCPC registered Social Worker with over 18 years experience in working with young people, adults and families.
Areas of counselling I deal with
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Career counselling
- Child related issues
- Childhood bereavement
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Emotional abuse
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
Initial consultation - £20 (50 minute session)
Individual counselling session - £45 (60 minute session)
*Concessions available for therapists in training undertaking personal therapy as a requirement of their course.
Individual supervision £65 (90 minutes)
Please feel free to contact me if you have other needs or requirements that may be negotiable.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|
Supervision & training