About me
If you experience anxiety, unhelpful patterns of thinking or behaviour, emotional dependency, or habits that feel difficult to change, I offer a safe and supportive space to explore what may be behind them.
You may already understand some of these patterns but still find it difficult to move forward when emotions, past experiences, or certain thoughts and beliefs feel overwhelming. My aim is to provide a space where you can pause, reflect, process your feelings, and feel free to be yourself without judgement or pressure.
Together, we can explore how your thoughts, feelings, beliefs, and experiences shape the way you see yourself and the world around you. By developing a deeper understanding of yourself, you can discover healthier ways to cope and new ways to move forward at your own pace.
If something here resonates with you, I’d love to hear from you.
Book a FREE initial consultation call for 15 minutes.
https://calendly.com/counselling-raquel/15-minutes-introductory-call
Training, qualifications & experience
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3 Certificate in Counselling Studies
- CPCAB Level 2 Certificate in Counselling Skills
- CPCAB Awards in Introduction to Counselling
- Counsellor for The NHS IAPT Services
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Concessions offered for
When I work
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Further information
I can offer both short-term and open-ended work, online and telephone.
