Life is rarely straightforward and it's not always easy to work things out on your own. I offer a safe, supportive environment where you can explore what's important for you. Psychotherapy can provide a space to slow down and take a bit of time to look at what's happening. From there we can start to develop awareness of how we think, feel and respond to relationships and the situations we find ourselves in.
Sessions are available in Plymouth and Calstock. I'm a registered therapist (MBACP Reg.) with a post-graduate degree in Psychotherapy, I'm also a candidate for accreditation with the UK Council for Psychotherapy (UKCP). My practice is fully insured, GDPR compliant and I adhere to UKCP & BACP ethical frameworks for good practice.
Anything you bring to therapy is confidential, my work is professionally supervised but clients are never identified in supervision. Get in touch to discuss what you need and arrange a free initial consultation to see if I'm the right therapist for you.
Training, qualifications & experience
I completed a four-year training in Mindfulness-Based Core Process Psychotherapy at the Karuna Institute graduating with an MA. I am a registered member of the BACP (MBACP Reg) and a candidate for UKCP accreditation.
Aside from my training, I have several years of experience in mental health and a research background in psychology and neuroscience.
I work with depression and anxiety, trauma, relationship issues, grief and loss, gender and sexuality, mental health.
Areas of counselling I deal with
- Attachment disorder
- Body dysmorphic disorder
- Chronic fatigue syndrome/ME
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
- Relationship problems
- Suicidal thoughts
£40 per hour
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon 9-7, Tues 9-7, Weds 9-7, Thurs 9-7, Fri 9-7, Sat 9-1
Types of client
|Employee Assistance Programme|