Rachel White FdSc MBACP
Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a way to allow yourself a safe space and adequate time in which to work through any challenges you are experiencing.
I work therapeutically with both adults and children and my private practice is available for clients aged 5 years and above. As well as private practice I also work for a specialist charity organisation.
My counselling approach is Person-Centred and also encompasses Cognitive Behavioural techniques. I believe in the power of the therapeutic alliance, in that you must feel comfortable and trust your therapist in order for counselling to be beneficial. I also utilise Cognitive Behavioural techniques, if appropriate, as I feel these can really build on any changes you would like to implement in your life.
Please feel free to get in touch with me if you feel I could be the right counsellor for you.
Training, qualifications & experience
- FdSc Counselling
- Supporting Survivors of Rape and Sexual Abuse
- Exploring Psychology (OU)
- Counselling: Exploring Fear and Sadness (OU)
- CPCAB Counselling Studies
- CPCAB Counselling Skills
Areas of counselling I deal with
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Body dysmorphic disorder
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Drug abuse
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
Photos & videos
I offer 50 minute face to face individual sessions at £45 per session
I am currently looking into training to become a certified cyber therapist which means I can offer online counselling. If you are looking for an online counsellor then please keep checking my page for updates.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available to see clients during the week and I also have some availability on Saturdays.
Types of client