Who are you?
You have temporary problems in living. You might be anxious, depressed or stressed. You may have relationship issues or have emotional difficulties created by anger, loss or grief.
What do you want?
You are looking for professional and focused support to access your own internal resources to achieve short or long term goals. You would like to increase your personal and general wellbeing and happiness.
Who am I?
I am a skilled helper. You as the client are my complete focus. I believe passionately in the Happiness Advantage. Everyone deserves a fulfilling and satisfying life. Each and every individual has the capacity and inner resources to flourish and be the best they can be. My job is to help you access and utilise these. I want to help you, as a client, improve any or every aspect of your life in any way that you choose by supporting and developing your motivation to take responsibility for what they would like to achieve.
How can I help?
I can offer one or a combination of the following.
(a) Counselling: by listening carefully to you and applying a range of tested strategies during an agreed number of 50 minute sessions.
(b) Coaching: by determining and planning how to meet your prioritised targets
(c) Mindfulness: by teaching you how to apply a combination of ancient neuroscience, ancient wisdom and common sense to help reduce stress and get the most from life.
Training, qualifications & experience
Masters in Counselling (Monash University)
Mindfulness in Schools Project (qualified teacher)
Performance Coach (ILM)
Areas of counselling I deal with
Other areas of counselling I deal with
I am qualified to work in schools with teachers and students and have an enhanced CRB certificate.
45 pounds per 50 minute session
I am a highly experienced educator and have worked with students of all ages as well as adults in a wide range of settings.
As a qualified tutor in the Mindfulness in Schools Project I can work with schools and other groups to teach the basics of mindfulness.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Availability is by negotiation.
Types of client