Forest Therapy Centre
The Old Forge
75-77 Station Passage
Aashna Counselling & Psychotherapy
1 Castle Mews
Talking with friends and family is invaluable, but sometimes an outsider knows less about the dynamics. This is when having your own private space to express and explore what you are experiencing may become helpful and attractive to you. That’s where I come in as your personal counsellor/psychotherapist.
Making the decision to approach therapy is a positive step. Helping you to gain a greater understanding in finding the resources to make those changes. It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful interpersonal relationships. You may be deciding to seek therapy because you are feeling low or in distress, or confused with painful feelings that you do not understand, but you may also be coming from a place of curiosity.
I work in a collaborative way with every person to meet them at their point in their life’s journey. ‘Together we explore’ what you are experiencing – how you feel, what you think, what you think others’ expectations are of who you are, what your taken-for-granted attitudes are, how your values may be challenged – so in counselling together, you can see yourself with clarity, thus enabling growth to happen.
I work as a Person Centred therapist with you at your pace, where human experience is believed to be the cause of current perception, you are the vessel and therapy is the journey to help you unravel the narrative of your inner heart. With my passion to help you explore and understand yourself in both past and present, using early childhood experience, cultural beliefs, gender restrains or present day difficulties in shaping our patterns of relating and our sense of self.
I work with a range of issues including anxiety, panic attacks, relationships, generational differences, divorce and separation, bullying, career, bereavement, depression, lack of confidence and low self-esteem, redundancy, gender identity, work related stresses and parenting issues. No matter your challenge, as a person centred counsellor I will work with you as an individual in helping you to explore, grow and express to find your true self.
Thank you for taking the time to find out about me. I hope to have the opportunity to learn about you. Hopefully, the information I have shared has been helpful in informing your decision to pursue therapy and selecting a therapist. I offer a free telephone consultation giving as the opportunity to hear and listen to each other, before you make the final decision.
Training, qualifications & experience
- BACP Diploma in Counselling/Psychotherapist
- I am also a member of BAATN Membership (The Black, African and Asian Therapy Network)
Areas of counselling I deal with
- Domestic violence
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
Please contact me regarding therapy fees. As I believe deeply in the value of therapy and its accessibility I do dedicate a percentage of my practice hours to motivate and committed low fee clients who have financial constraints. I encourage you to reach out to discuss further.
Waltham Abbey £40
Kings Cross £60
North Finchley £50
Concessions also give to block booking of six
Maps & Directions
Type of session
|Face to face counselling:||Yes|
To discuss anything in more detail, please call me on 07930 356929. I can often see new clients within 48 hours for an initial session. Appointments are available between 7.00am – 10.00pm.
Types of client