About me
I work with young people and adults who are seeking psychological therapy because they feel stuck. We can all get caught up situations/dynamics that stops us living the life we want to live and being the version of our self that we want to be. Whether these difficulties exist in our relationships with partners, friends, children, parents, or in our work/school environments are triggering difficult feelings. Often our minds get stuck in rigid and automatic ways of thinking, feeling or responding and it can be hard going and frustrating. I work with individuals who are looking to further their understanding of these patterns and explore ways to move forward.
I offer online sessions which last 50 minutes.
Training, qualifications & experience
DClinPsyc - University of Surrey (2013-2016)
Psychological Approaches to Health (Msc) - University of Leeds (2008-2009)
Whilst my doctorate training gave me a foundation of knowledge in different models of therapy, I primarily use Acceptance and Commitment Therapy (ACT) as its best suited to my style and I believe in its approach. This therapy is a third wave cognitive behavioural therapy and focuses on helping individuals be who they want to be, living life how they want to live.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£125.00 per session
Health Insurance/EAP
Additional information
If you cancel within 24hrs of the appointment, you will be still charged the full rate. If you notify me as early as possible I may be able to rearrange.
These fees do not include written letters of reports, which I charge an additional fee for.
Further information
If this sounds like a good fit for you, or you are curious in to know more, please do contact me by email or phone and book an introductory call.
