Mary Saunders MBACP, Dip. Couns - Couples & Individual Counsellor
You may not have had counselling before and have been thinking about it for some time. In my experience, it’s like knowing you need help without knowing where to start.
I am an experienced therapist, with over ten years of experience dealing with hundreds of clients from teenagers, couples and individuals in their eighties. I draw from a range of therapeutic approaches. I aim to empower my clients into making positive changes in their lives. I am not a fluffy therapist, I am to the point and empower my clients to understand theirselves on a deeper level and to see a clear way forward. I work on the understanding that each client is the expert on their own life. My approach is honest and real and I work with you in confidence and at a pace that is right for you. Understanding the underlying nature of your emotional difficulties can help to relieve suffering and can open up the possibility for change.
I have vast experience of working with couples and at times all relationships can go through their ups and downs, but have you ever reflected and thought...I never thought we would be where we are now? In my experience relationships are like a lost property box, all the pieces are in there we need to take them out look at them, understand them and put them back in a neat order. I can't say that every couple I have ever worked with have gone on to live happily ever after, but they then have a real relationship and one of understanding their partner and enabling couples to work on the parts of themselves that need working on to enhance the relationship, accepting the bits about each other that are unchangeable and letting go of anger and resentment is a good place to start.
Children only show their parents the part of their personality that they want them to see, just like we all did when we were that age. However, the added stress and pressure of social media, exams and expectations that young people now put on themselves can lead them to feeling incredibly anxious and not understanding who they truly are. I aim to help young adults to look inwards understand what is important to them and understand the difference between perception and reality and empowering them to accept that who they are is okay.
Training, qualifications & experience
- Level 4 Diploma in in Therapeutic Counselling, CPCAB
- Level 3 Certificate in Counselling Studies, CPCAB
- Level 2 Certificate in Counselling Skills, CPCAB
- SLABS Bereavement Counselling
- Cert in Couples Dynamics
- Cert in Couples Therapy
- Level 2 Award in Substance Missue
Continuing Professional Development courses and seminars including:
- Dealing with Trauma and Traumatic memories
- Group Work
- Working with Bereaved Families
- Attachment and Character Strategies
- Prolonged Grief Disorder
- Working with anxiety and depression
- Assessing and Managing Risk to Self
- Emotional Freedom Techniques (EFT)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
I work out of two calm tranquil locations with plenty of free parking. Both environments are large and adhere to the two metre distancing rules
£50 for a 55 minute session
£70 for couple counselling 1hr 10 min
Counselling student discounts available
Concessions offered for
As well as private practice, I have worked in a hospice setting working with bereaved clients. I have also worked at North West Kent Alternative Provision Service - where I have worked with adolescents with presenting issues such as: anger, self harm, low self esteem.
I also have extensive experience of working within blue chip organisations dealing with stress management of staff and management looking at team dynamics and patterns of relating.