Lynda Kynes DipHE Counselling, CertHE Counselling, MBACP Accred.
I am an experienced counsellor & psychotherapist, and have experience working with anxiety,depression, low self esteem, grief or loss, family related problems, work, abuse, bullying, PTSD.
I am an integrative counsellor, my approach based on your needs. I offer a neutral and supported space were you are free to explore problems, this offers opportunities to feel differently, make necessary changes or life choices. Reducing stress and learning coping skills to increase resilience, which is good for your mind and body. I use standard vocational assessment tools, these show my clients gain marked improvement within 6 weeks of commencement of therapy.
I also off EMDR Therapy, an evidence based therapy where research conducted demonstrates its benefits in treating psychological trauma, abuse, neglect, accidents, assault, & PTSD. EMDR is also increasingly used to help with issues of performance, anxiety or depression. I work with clients both long and short term according to the clients needs with ongoing mutual assessment.
I also offer Clinical Supervision, with many years post qualification counselling experience and a Certificate in Clinical Supervision along with business and personnel management and have availability at present.
Training, qualifications & experience
Register Accrediited Member British Association of Counselling & Psychotherapy
Member EMDR Association Uk & Ireland
- Diploma Higher Education Counselling
- Certificate in Social Sciences (Open)
- Certificate in Higher Education Counselling
- Certificate in EMDR Therapy
- Assist Suicide Training
- 2016 Certificate in Clinical Supervision
Accredited register membership
Areas of counselling I deal with
- Anger management
- Career counselling
- Carer support
- Domestic violence
- Eating disorders
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Supervision & training
I am a BACP accredited integrative practitioner, qualified in the use of psychodynamic, person-centred and CBT modalities.