Lynda Kynes MBAP Accred.
I am an experienced counsellor & psychotherapist, and have experience working with depression, anxiety, low self esteem, cynical hostility, work or family related problems, abuse, bullying, PTSD.
I am a Humanistic, integrative counsellor which is based on a non judgmental approach, in a neutral and supported space you are free to explore problems, which can offer opportunities to feel differently, make necessary changes or life choices. Reducing stress and learning coping skills to increase resilience, which is good for your mind and body.
I also off EMDR Therapy, an evidence based therapy where research conducted demonstrates its benefits in treating psychological trauma, abuse, neglect, accidents, assault, & PTSD. EMDR is also increasingly used to help with issues of performance, anxiety or depression. I work with clients both long and short term according to the clients needs with ongoing mutual assessment.
Training, qualifications & experience
Register Accrediited Member British Association of Counselling & Psychotherapy
Member EMDR Association Uk & Ireland
- Diploma Higher Education Counselling
- Certificate in Social Sciences (Open)
- Certificate in Higher Education Counselling
- Certificate in EMDR Therapy
Accredited register membership
Areas of counselling I deal with
- Eating disorders
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
Maps & Directions
Type of session
|Face to face counselling:||Yes|