About me
I believe that evidence-based therapy should be tailored to your individual needs, while validating your unique experiences with empathy, compassion, and respect.
As an integrative Counselling Psychologist, I draw on a range of therapeutic models and techniques to create an approach that is personalised to you. My practice is informed by current evidence and NICE guidelines, and I specialise in working with emotional regulation difficulties, communication and interpersonal challenges, anxiety, phobias, depression, PTSD, and difficulties arising from developmental adversity and early life experiences.
What you can expect
- A private and confidential space.
- A safe, supportive environment to explore your thoughts, emotions, and experiences, both past and present.
- The freedom to be yourself and move at a pace that feels right for you.
- Genuine curiosity, care, and a commitment to understanding your experiences.
- A flexible therapeutic approach responsive to your needs and goals.
- A personalised treatment plan tailored to your individual circumstances.
- Support in developing greater insight, resilience, and a more fulfilling way of living.
As an HCPC-registered practitioner, I am committed to maintaining the highest professional and ethical standards. I engage in regular clinical supervision and continuing professional development to ensure I provide safe, effective, and evidence-based care while continuing to grow as a practitioner.
Training, qualifications & experience
- DPsych Counselling Psychology (2024)
- MSc Mental Health and Clinical Psychology - Distinction
- BSc Psychology - 2.1
- Level 4 Counselling Skills Diploma - Distinction
- Dialectical Behaviour Therapy Diploma - Distinction
- Mentalizing and Mentalization Based Treatment with Adults (MBT Adult)
- Child Counsellor at QLS Level 3
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£120.00 - £150.00
Concessions offered for
Additional information
I am happy to discuss with you how much you can realistically afford and tailor fees to your income. Please do email me so we can set up an introductory call to discuss further.
When I work
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Further information
I specialise in emotional regulation, communication, interpersonal difficulties, anxiety, phobias, depression, PTSD and depression within the context of developmental adversity.
