I’m a qualified Therapeutic Counsellor working in Shoreham-by-Sea, West Sussex.
You may have a very clear idea of why you are looking for a counsellor. Alternatively you may feel that something just isn’t quite right for you, but are unable to work out exactly what it is.
Talking to a counsellor can open up a completely different way of understanding yourself and how you live your life. You may want to make a change, or just learn how to cope with a situation in your life. Counselling can give you the time to make sense of it all.
I have trained as an Integrative Counsellor, which means I have an understanding of many different counselling approach, so I am able to adapt the way I work to best suit your needs.
The most important part of counselling is the therapeutic relationship. It's important you feel comfortable in the way we will work together. I offer the opportunity to talk openly in a trusted, confidential and safe environment. A chance to be yourself.
Everyone can be their own harshest critics – sometimes we just need another voice to question how we have come to see ourselves the way we do. The answers can be surprising and can move you forward to where you want to be.
Taking time for yourself to explore issues and concerns, with no judgment, empathy and honesty, can provide you with the insight to manage things differently. Over time this can enable you to make the changes you need in order to live the life you want.
I hope I've been able to give you some idea of what to expect from counselling and what I can offer, however, there are more details on my website, the link is above.
Training, qualifications & experience
- CBCAP Diploma in Integrative Therapeutic Counselling
- CPCAB Level 3 Certificate in Counselling Studies 2016
- CPCAB Level 2 Award in Understanding Substance Misuse 2016
- CPCAB Level 2 Certificate in Counselling Skills 2015
CPD Training in:
- Domestic Violence
- Suicide Prevention
- Self Harm
- Counselling Children, Young People and Families (CPCAB endorsed)
Areas of counselling I deal with
- Attachment disorder
- Attachment disorder in children
- Career counselling
- Carer support
- Child related issues
- Depression and anxiety in children
- Eating disorders
- Feeling sad
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Suicidal thoughts
- Work-related stress
- Young carers
£40 for 50 minutes
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client