Name: Karen Dredge
Address: Frome, Somerset, BA11, GB
Telephone: +447908750920
Price range: £50.00 per session

About me

Online Counsellor & Menopause Coach
Do you feel anxious, overwhelmed or unlike yourself?

Perhaps life feels harder than it used to. You may be juggling work, family and the needs of others while feeling emotionally drained yourself. Maybe you're struggling with anxiety, low confidence or changes in your life that you find difficult to make sense of.

Or perhaps you're navigating perimenopause or menopause and wondering why you don't quite feel like yourself anymore.

Whatever has brought you here, you don't have to face it all alone.

I'm Karen, a Level 5 qualified counsellor and qualified menopause coach. I offer warm, compassionate online support, providing a space where you can talk openly, feel heard and explore what's happening for you without fear of judgement.

Supporting women through menopause

Menopause can affect much more than our physical health. It can influence our emotions, confidence, relationships and sense of identity. You may feel more anxious or irritable, struggle with overwhelm, or find yourself questioning the person you've always been.

I offer support through perimenopause, menopause and post-menopause, helping you explore your feelings, understand your needs and reconnect with yourself. We can talk about anxiety, confidence, self-esteem, stress, relationships, boundaries and the challenges of balancing everyone else's needs with your own.

A space for you

My approach is person-centred and collaborative. This means we work together at a pace that feels comfortable for you, focusing on what matters most in your life. You don't need to have everything figured out, and you don't need to know exactly what to say. Sometimes, having the space to talk and feel understood is a valuable place to begin.

Alongside menopause support, I also work with people experiencing anxiety, stress, low mood, low self-esteem and other emotional challenges.

All sessions take place online, giving you the opportunity to access support from the comfort of your own private space.

You spend so much time looking after others. You deserve time and care for yourself, too.

If something here resonates with you, you're welcome to get in touch. I offer a free initial telephone conversation so we can discuss what you're looking for and whether working together feels right for you.

Training, qualifications & experience

I am a level 5 qualified counsellor and menopause coach, with experience supporting individuals through a range of personal and emotional challenges.

For more information on what I offer and how I work, please follow the link to my website www.karendredgecouselling.co.uk

Member organisations

Registered / Accredited

Accredited register membership

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£50.00 per session
Free initial telephone session

Additional information

Payment will be 24 hours before the session.
Cancellation will need to be 72 hours before the session, or full payment will be taken.
Pay by bank transfer.

When I work

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Karen Dredge