Julie Morris

Hello - I work with clients who are struggling with relationships.  This may manifest itself as addictive behaviour, anxiety, depression or pure frustration.  Due to extensive experience working with new parents,  I specialise in attachment issues within relationships and coming to terms with major change or upheaval in your life.  This may be through divorce, loss, a traumatic event and/or struggling with emotional family or personal relationships which can also manifest from being neuro diverse. Together we explore what is happening here and now and eventually create coping skills and a deeper understanding of the impact of emotions on your mental and physical health.  If separating from your partner counselling can help you deal with the emotions triggered through the pain of separation and enable you to gain clarity on your thoughts to begin a new life.  My first career was within HR and recruitment and for some clients with issues at work I combine a coaching approach which focuses on identifying restrictive growth and we create future goals for career development.

My counselling approach is integrative which means we explore the triggers for your anxiety.  When one person talks and another truly listens it creates a reflective process which shines a light on the reasons for lack of connection with others or feeling different to the 'crowd'.  Together, we find patterns of behaviour that originated in the past; behaviour learnt from our main care givers, friends or challenging work environments.  This learnt behaviour may not necessarily be your natural way of being and gaining insight in to how behaviour gets embedded within, can enable you to make different choices and discover your natural self.  Together we re shape the pieces of the jigsaw and build new coping mechanisms to navigate everyday challenges.  Rebuilding your life with a new prospective. 

This change can happen within six sessions, but sometimes it can be long term work.  However, the benefits to your wellbeing are deeply rewarding and life changing.

I offer support to those within the LGBTQ community and having travelled extensively I embrace working with those from different countries and cultures.  Outside of my counselling, I run a network of holistic practitioners such as acupuncture, hypnotherapists, osteopaths, reflexologists, and yoga.  Combining physical support with talking treatment creates longer term sustainable recovery.  This network is accessible via my website www.nurtureyourtime.com.

Fees - £70 for 50 minutes. I am available for 'in person' sessions. In Balham SW12 on Wednesdays and Beckenham BR3 Monday, Tuesday and Thursday. Online sessions also available.  Concessions for no or low income, students and trainee counsellors.

£70.00 for 50 minutes 

(concessions available for low or no income)